Why do you get wrinkles when you eat sugar? What should you do if you get wrinkles when you eat sugar?

We all know that eating candy and sweets can make people very happy and improve their mood. They can bring temporary pleasure to our taste buds before the rest of the body is ravaged. But few people worry about whether eating sweets will cause wrinkles. Then you really need to understand. In order to keep your skin from sagging, collagen and elastin cells are needed to keep the skin firm and elastic. Collagen is the most abundant protein in the body. Once damaged, the active and elastic collagen and elastin will become dry and fragile, causing wrinkles and sagging of the skin. Isn't it an eye-opener?

Contents of this article

1. Why do you get wrinkles when you eat sugar?

2. What to do if you get wrinkles from eating sugar

3.4 tips to get rid of wrinkles and sagging

Why do you get wrinkles if you eat sugar?

The culprit is polysaccharide, which makes sugar and protein in your blood combine to form new harmful molecules called advanced polysaccharide end products (or simply AGEs). The more sugar you eat, the more AGEs you accumulate in your body. "As AGEs accumulate, it affects the proteins around it like a domino effect," says Frederick Brandt, MD, a dermatologist in private practice in Miami and New York and author of Ten Minutes and Ten Years. The most common protein cells damaged are collagen and elastin cells, which keep skin firm and elastic. In fact, collagen is the most abundant protein in the body. Once damaged, the dynamic and elastic collagen and elastin become dry and brittle, causing the skin to wrinkle and sag. According to a study in the British Journal of Dermatology, these age-related signs of aging begin around age 35 and occur more quickly after that age.

What to do if you get wrinkles from eating sugar

Eating salmon regularly can help reduce wrinkles, but the prerequisite is to quit sugar, control refined starch, supplement vitamins and minerals, that is, follow the "sugar-free, low-carbon, nutritional supplement" nutritional diet therapy to avoid collagen being saccharified and causing wrinkles. Remember, sugar creates wrinkles, and fish eliminates wrinkles.

4 tips to get rid of wrinkles and sagging

1. Choose the right makeup remover

There are hundreds of makeup remover products, but to choose the right one, you have to choose according to your makeup and the nature of the cosmetics. For example, around the eyes, lips and other fragile areas with high makeup concentration, it is best to use special eye and lip makeup removers. Or some cosmetics are divided into waterproof, anti-smudge, etc. At this time, you must choose a makeup remover that can cleanly remove these products.

2. Choose different makeup removers for different makeup looks

(1) Makeup remover oil: It is a fast and powerful makeup remover suitable for removing heavy makeup. There are many makeup removers for different skin types, so girls can choose carefully.

(2) Makeup remover: This product has strong makeup removal power and is quick to use. However, because it is a water-based makeup remover, it is not as smooth as cleansing oil or cleansing milk, which makes it easier to rub against the skin.

(3) Makeup remover: This type of makeup remover is relatively gentle and there are many brands that can moisturize and maintain the skin. However, compared with the first two types, its makeup removal ability is relatively low and it is not very clean when removing waterproof makeup. Therefore, it is more suitable for general makeup (non-waterproof) and isolation and sunscreen.

3. Start removing makeup from around the eyes

There is one key point when removing false eyelashes and eye makeup, that is gentleness! Pulling false eyelashes off the eyelids directly is a very wrong action, which can not only easily cause eyelid injury and redness, but also cause eyelid relaxation (yes, relaxation); when removing eye makeup, if you are used to wiping left and right, it is very easy to cause many fine wrinkles on the eyelids and around the eyes. So when removing eye makeup, remember to wet compress for 10 to 20 seconds to let the eye makeup dissolve in the makeup remover, then gently wipe it off, repeat the wet compress 2 to 3 times, and finally remember to check carefully to see if there is any makeup residue around the eyes.

4. Pulling the skin too hard

After removing the eye makeup, you should start removing the rest of the makeup from the inside out, gently brushing it outwards. Don't be too hard on your face, otherwise your face will sag and wrinkle at a young age. Makeup removal also includes small details such as the hairline and chin, which should be removed thoroughly, otherwise the residual makeup may cause you to break out in acne.