What should I do if my cervix is ​​slow to open?

After ten months of pregnancy, every woman must experience the final delivery process, and this process is the dilation of the cervix. When this happens, pregnant women will definitely feel pain, which is also the most worrying thing for pregnant women, because it is really painful. So, how can pregnant women open their cervix faster during childbirth? What should we do if the cervix of pregnant women opens slowly during childbirth? Next, let's learn about the relevant knowledge together!

How to speed up the cervix opening during childbirth

1. Do more moderate walking, in other words, do more squats. When the expectant mother is giving birth, if her body allows, it is recommended to move back and forth as much as possible. Of course, this can be done with the help of family members and medical staff. If the pain is unbearable at this time, you can take a short break and then do walking exercises, which can accelerate the dilation of the cervix. However, once the amniotic fluid of a pregnant woman breaks, she cannot move and must lie flat on the bed.

2. Rely on professional auxiliary equipment for midwifery during childbirth. Now some obstetric departments in hospitals with good diagnosis and treatment standards are equipped with auxiliary supplies for pregnant women to give birth, such as the birthing ball. This is a spherical auxiliary supply for pregnant women to give birth. The material is soft and flexible. When used, when the expectant mother leans on the birthing ball, it can assist the pregnant mother's body to do some simple fitness exercises, which can relieve the pain caused by the contraction of the uterus of the expectant mother. With the help of this auxiliary childbirth device, the dilation of the cervix can be accelerated very effectively, and the pain of childbirth can be relieved. However, it requires the assistance of someone nearby until the movement of the device is mastered. Of course, if you seek the doctor's consent, it would be best to drink some honey lemon water during this period.

3. Appropriately stimulate your nipples. Stimulating the nipples can also accelerate the dilation of the cervix. This requires the consent of the hospital nurse and the assistance of medical staff. Of course, in addition to the several methods mentioned here to accelerate the dilation of the cervix, there are other effective methods.

What should I do if my cervix is ​​slow to open during labor?

Going up the stairs and doing a little exercise can help you give birth faster. You can also eat some foods that promote labor, such as porridge made with kale, but this is periodic, or honey water, which is said to have the effect of softening the cervix. It's normal for the cervix to dilate slowly. If the doctor says it has no impact, that's fine.

Get enough sleep and rest. Pregnant women consume a lot of energy during childbirth, and they are more likely to get tired from constantly taking care of the baby. If they do not pay attention to rest and sleep quality, they will easily accelerate decline, not only causing muscle weakness, but also dark circles under the eyes. Therefore, you must pay attention to rest and not get tired in the two days after delivery. After 3-4 days, you can only do some short-term light activities in the room. If the perineum fissure is more serious, you need to rest in bed for at least one week. Those who are forced to participate in heavy labor are prone to uterine prolapse and should pay attention.

Pay attention to your bed posture. After giving birth, the blood, fallen tissue and mucus in the uterus are mixed together and discharged through the vagina, which is called postpartum lochia. It lasts for 3-7 days after giving birth at most. If you lie flat all the time, not only will the uterus easily fall back, causing low back pain and excessive leucorrhea, but it will also be difficult to discharge the lochia. Therefore, the sleeping position should be side-lying and prone.