What is sesame oil? Characteristics of sesame oil

Sesame oil, also known as sesame oil, is extracted from sesame and has a special aroma, so it is called sesame oil. As one of the more common condiments on the table, many people like to eat it. It is suitable for all ages and is very nutritious. The following article brings you a more detailed introduction to sesame oil, I hope it will be useful to you.

Contents of this article

1. What kind of oil is sesame oil

2. Characteristics of sesame oil

3. Is sesame oil cooling or hot?

What is sesame oil?

Sesame oil is a natural oil extracted from sesame seeds using traditional techniques. People named it sesame oil because of its aroma. Sesame oil not only exudes a strong aroma, but also has high nutritional value. Moderate consumption can help protect the cardiovascular system, accelerate fat metabolism in the body, and improve the body's antioxidant capacity.

Sesame oil is actually sesame oil, which is one of the more common vegetable oils in life. This oil is a natural oil extracted from sesame seeds using traditional technology. This oil is characterized by its golden and translucent color and strong aroma. People named it sesame oil because of its aroma.

Sesame oil not only exudes a rich aroma, but also has high nutritional value. It contains a variety of nutrients needed by the human body, especially unsaturated fatty acids and vitamin E. After consumption, it can protect the cardiovascular system, accelerate fat metabolism in the body, and enhance the body's antioxidant capacity.

As one of the more common condiments on the table, many people like to eat sesame oil. However, it is best not to consume too much sesame oil, otherwise it is easy to cause nausea, vomiting and other discomfort symptoms. Especially for people who already have diarrhea and loose stools, excessive consumption of sesame oil will make the symptoms worse.

Characteristics of sesame oil

Characteristics: It has a strong or obvious sesame oil aroma. The unique ingredients in sesame are processed by high-temperature frying to produce substances with special aroma, which makes sesame oil have a unique aroma, different from other edible vegetable oils, so it is called sesame oil. Sesame oil is divided into small-milled sesame oil and machine-made sesame oil according to the processing technology.

Is sesame oil cooling or hot?

Sesame oil is a hot substance, not a cold substance

Sesame oil, also known as sesame oil, is extracted from sesame seeds and has a special aroma, so it is called sesame oil. According to the extraction method, it is generally divided into pressing method, filter pressing method and water substitution method. Small mill sesame oil is sesame oil made by traditional water substitution method. In some areas, it also refers to rapeseed oil.