How to choose cod? What should not be eaten with cod?

Cod is rich in protein and is one of the sources of protein for the human body. It has a very high nutritional value and contains a large amount of protein and vitamins such as vitamin A, vitamin D, calcium, phosphorus and other minerals. The cod that we see in daily life is basically freshly frozen, so it is very important to choose it!

Contents of this article

1. How to select cod

2. What should not be eaten with cod?

3. Taboos on eating cod

How to select cod

Most of the cod we see in the market now are frozen, so there is no such thing as fresh or not. The only thing you need to pay attention to when choosing is to distinguish whether the cod is real or fake!

Appearance. The cod is pure white in color, without any thick and obvious red lines, and the scales are very tightly arranged and will not be scraped off.

Feel. After the cod is thawed, touch it with your hand and it will feel very smooth, as if it has a layer of mucus membrane.

What can't be eaten with cod?

Cod is rich in protein, so it cannot be eaten with foods containing tannic acid, which will cause protein precipitation and the body cannot absorb it. Cod cannot be eaten with foods rich in fat, which will lead to nutrient loss and obesity. In addition, cod should not be eaten with red wine, which will make the taste worse.

Cod is rich in protein and is one of the sources of protein for the human body. However, if it is eaten with foods rich in tannic acid, such as persimmons, pomegranates, sour dates, Chinese toon, cocoa beans, coffee beans, bamboo shoots, and grapes, the protein will precipitate and cannot be absorbed, causing abdominal pain.

The nutritional value of cod is very high, with a lot of protein and vitamins such as vitamin A, vitamin D, calcium, phosphorus and other minerals, so it is not suitable to be eaten with foods with high fat content. After eating, it will not only affect the intestinal absorption, but also cause obesity.

It is recommended not to eat cod with red wine. Although eating cod with red wine will not cause poisoning or side effects, it will increase the bloody smell of the cod. When the bloody smell is strong, it will not only make the taste very bad, but also seriously affect people's appetite.

Taboos on eating cod

Although cod has high nutritional value and has many health benefits, some taboos should be noted when eating it. First of all, cod contains ammonia, so it should not be eaten with processed meat products such as sausages, bacon, and ham. Because these processed meat products are processed with nitrite, when ammonia foods and nitrite are eaten together, it is easy to produce nitrite in the gastrointestinal tract, increasing the probability of cancer. Do not eat cod with high-tannic acid fruits or raw soy products, otherwise it will hinder the body's absorption of protein; women of childbearing age and breastfeeding women should not eat cod.