Why do bodybuilding competitions use olive oil? Why do you use olive oil to rub wood?

Olive oil is a kind of oil directly cold-pressed from fresh olive fruits. Because it is not heated or chemically treated, it retains its natural nutrients and is considered to be the most suitable oil for human nutrition. It can be eaten directly and has many other uses. For example, olive oil is used in bodybuilding competitions, skin care, and furniture maintenance. What is the principle behind this? Are you also very curious?

Contents of this article

1. Why do bodybuilding competitions require olive oil?

2. How to use olive oil for skin care

3. Why use olive oil to clean wood

Why do bodybuilding competitions require olive oil?

It enables bodybuilders to not only have clear muscle lines during competitions, but also have shiny and charming skin.

Olive oil is a green-yellow non-drying oil with a fragrant smell. Its chemical composition is the glyceride of oleic acid, palmitic acid, and linoleic acid. It can be used for food and medicine, and has the functions of moisturizing the skin, resisting cracks and sun protection. Legend has it that in ancient Greece, the goddess Athena gave an olive tree here in order to name the ancient city of Hope after herself. As a symbol of peace, abundance, health and strength, it symbolizes freedom and happiness. The ancient Greeks revered Athena very much. Since 776 BC, at the Olympic Games held every four years, the winners of various competitions were awarded wreaths and crowns made of olive branches as the supreme honor.

How to use olive oil for skin care

1. Apply olive oil on the cleaned skin and gently massage the face to allow it to be fully absorbed. This is beneficial to retain moisture and nourish the skin. Apply a hot towel to the face to remove dirt in the pores, making the skin shiny, delicate and elastic, eliminating wrinkles and spots or fading spots, and slowing down skin aging.

2. When removing makeup, drop a few drops of olive oil on your fingers, gently massage with your fingertips, and then apply a facial steamer or towel to your face. This can remove dirt in the pores that is invisible to the naked eye, increase the skin's luster and elasticity, nourish the skin, and remove fine wrinkles.

3. Use a cotton swab to dip a small amount of olive oil and apply it evenly on the lips. It is beneficial to retain moisture, eliminate and delay the appearance of lip lines, and prevent lip peeling and cracking. When the weather suddenly turns cold, you have a cold or have a bad stomach, you often suffer from lip peeling and cracking. Just apply a small amount of this product and your lips will become smooth again in two or three days.

4. Apply olive oil after cleansing, which helps retain moisture and nourish the skin, eliminate and delay the appearance of wrinkles, and slow down skin aging.

Why Use Olive Oil to Rub Wood

Rubbing wood with olive oil can prevent corrosion and make the wood shiny. It is often used on furniture. Olive oil is directly cold-pressed from fresh olive fruits. Because it is not heated or chemically treated, it retains its natural nutrients. It is considered to be the most suitable oil for human nutrition discovered so far.

Olive oil and olive pomace oil have a history of thousands of years in the Mediterranean countries. In the West, they are known as "liquid gold", "queen of vegetable oils" and "nectar of the Mediterranean". Edible high-grade olive oil is natural fruit oil juice extracted from fresh first-ripened or mature olive fruits through physical cold pressing process (the residue is extracted from olive pomace oil through chemical method). It is one of the woody plant oils in the world that is edible by humans in its natural state.