What is the difference between pistachio sizes? Are bigger pistachios better?

Pistachios have high nutritional value. Eating a small amount can have a good nourishing effect. However, it is not as some people think that the more nourishing food you eat, the better. The larger the pistachio, the higher the quality and the higher the price. It is recommended that people who pursue quality and taste choose a large variety. What is the difference between the size of pistachios? The following is a detailed sharing for you.

Contents of this article

1. What is the difference between the sizes of pistachios?

2. Are bigger pistachios better?

3. What is the best way to eat pistachios?

4. Precautions for eating pistachios

What is the difference between pistachio sizes?

1. Size

Whether it is bulk or packaged pistachios, we need to observe the size and shape of the pistachios when selecting. For a single pistachio, the larger the pistachio, the higher the quality and the higher the price. It is recommended that those who pursue quality and taste choose large ones. However, when selecting, we also need to observe whether the size of the pistachios in the package is uniform, so as to avoid the merchants mixing the sizes to increase the price and confuse the eyes. In general, it is better to buy the ones with uniform size.

2. Fullness

It is not enough to just look big. When choosing, we also need to pay attention to the fullness of the pistachios. We can tell the fullness by weighing them. If they feel firm and not loose, they are full and you can choose them with confidence. In addition, we can also observe whether there are fruits in the pistachio shells in the package. If there are obviously too many empty shells, it is recommended not to buy them.

Are bigger pistachios better?

Yes, when choosing pistachios, the bigger the better. Usually, the bigger ones are not only of guaranteed quality, but also taste better. However, in general, the price of big pistachios is much higher than that of small ones. However, experts point out that the bigger the pistachios, the higher the nutritional value. Studies have found that pistachios contain a large amount of arginine, which can not only effectively relieve arteriosclerosis, but also reduce the risk of heart disease. Eating more pistachios in daily life can also help lower cholesterol and blood lipids for middle-aged and elderly people, especially those who have suffered from various cardiovascular and cerebrovascular diseases.

How to eat pistachios best

Although pistachios are not almond-like foods and do not contain toxins, they are high-protein foods like ordinary nuts. Moreover, they contain higher levels of heat after being dried and fried. Eating too much can easily cause indigestion, getting angry and other discomforts.

Pistachios have high nutritional value, and eating a small amount can have a good nourishing effect. It is not as some people think, that the more nourishing food you eat, the better. On the contrary, eating too much dried fruit will have many side effects.

Precautions for eating pistachios

1. When eating pistachios, the color of the kernel should be green, which is fresher than yellow ones. Pistachios that have been stored for too long should no longer be eaten. If many of the pistachios you buy have lost their oiliness or have a pungent aroma, it means that the pistachios have been stored for a long time, or too many additives have been used, such as a lot of saccharin, so it is best not to choose them.

2. When eating pistachios, you should choose naturally opened and uncontaminated pistachios. This way you can effectively absorb the nutrients in the kernel. Unripe pistachios will not crack automatically. If they are clamped open with external force, the opening edge of the fruit shell will often bend and bend.

3. Although pistachios are delicious, they should be consumed in moderation. A small handful a day is enough. Otherwise, eating too much will cause indigestion, and some people may even have bloating, so it is not advisable to eat too much.

4. After eating the pistachios, be sure to tie the bag tightly in time to prevent the pistachios from getting damp. Once damp, they will become very unpalatable. It is best to put the pistachios in a sealed box for better moisture-proof effect.