How to store too much lettuce? Why can't lettuce leaves be eaten?

How to store too much lettuce? Why can't lettuce leaves be eaten?

Lettuce leaves also have certain nutrients and are low in calories. Most people don't eat them. They basically eat the neck of the lettuce. Fresh lettuce tastes better. It contains a lot of carotene, which can improve the body's immunity. How to store lettuce if there is too much? Why can't lettuce leaves be eaten? Let's open it and find out!

Contents of this article

1. How to store too much lettuce?

2. Why can’t we eat lettuce leaves?

3. Can I still eat lettuce if it turns yellow?

1

How to store too much lettuce?

You can put the whole lettuce in a cool and ventilated place, where it can generally be stored for 2-3 days. You can also put it in a plastic bag and put it in the refrigerator, where it can generally be stored for about 7 days. Lettuce is a vegetable that easily deteriorates and rots, so don't buy too much at one time. Fresh lettuce tastes better.

You can make it into dried lettuce, blanch it, dry it in the air or in the oven, and seal it in a fresh-keeping bag.

Fresh lettuce is more likely to deteriorate and rot. The storage temperature and humidity are relatively high. It is easy to rot if not stored properly. It is recommended to buy less.

2

Why can't we eat lettuce leaves?

Lettuce leaves are edible, and they contain certain nutrients and are low in calories. However, the taste of lettuce leaves is very poor, and because lettuce leaves grow for a long time, they are prone to aging and even taste bitter.

If you can tolerate the taste of lettuce leaves, eating them is still very beneficial. Lettuce leaves contain a lot of carotene, which is several times higher than lettuce stems.

At the same time, it contains more than ten times more vitamin C than lettuce stems. Carotene and vitamin C have many benefits to the human body and can enhance the body's immunity.

3

Can I eat lettuce if it turns yellow?

Generally speaking, if lettuce turns yellow, it is edible as long as it is not rotten or spoiled. The reason why lettuce turns yellow is because the quinone substances on the surface of the lettuce are oxidized, causing the color to turn yellow. However, it is not recommended to eat lettuce if it turns yellow severely, because it may have deteriorated.

After peeling the lettuce, you can soak it in water to prevent the lettuce from coming into contact with oxygen and turning yellow.

Lettuce is also called lettuce, lettuce shoots, and green bamboo shoots. The skin of the lettuce is white-green, the stem is tender and crisp, the young stem is emerald green, and turns white-green when mature.

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