How to eat bayberry healthily? Why can't bayberry be eaten with seafood?

Bayberry is rich in vitamin C, and seafood is rich in protein and calcium. Although both are nutritious, can bayberry and seafood be eaten together? When eating bayberry, you can sprinkle some salt on the surface and mix it well before eating. This can reduce internal heat and taste good. Friends may be more concerned about how to eat bayberry more healthily? Who can't eat bayberry? The following is a detailed sharing for everyone.

Contents of this article

1. How to eat bayberry more healthily

2. Why can’t bayberry be eaten with seafood?

3. Who should not eat bayberry?

How to eat bayberry more healthily

1. It is recommended not to eat too much bayberry every day. Bayberry has a strong aftertaste. Before your stomach feels the sourness, it has already been overwhelmed by the sourness.

2. We have drunk a lot of sour plum soup made from black plums, and it can be made with bayberries. Use half a pound of bayberries, add three or four bowls of water, boil them, and add sugar to make bayberry soup. The ingredients are diluted and it is relatively less damp and hot.

3. The sourness of bayberry is also reflected in the feeling of soft teeth after eating, which will damage the teeth. At this time, you should rinse your mouth and brush your teeth immediately to avoid biting hard objects.

4. It is recommended to sprinkle some salt on the surface and mix well before eating bayberry. This can reduce heat and taste good.

Why can't bayberry be eaten with seafood?

1. Bayberry is rich in vitamin C, while seafood such as shrimp and crab contain a certain amount of high-concentration pentavalent arsenic, which is harmless to the human body. However, if you take a large amount of vitamin C at the same time, the pentavalent arsenic will be converted into trivalent arsenic, i.e. arsenic trioxide. If you eat bayberry and seafood at the same time for a long time, it may cause acute arsenic poisoning, which may be life-threatening.

2. Bayberry contains tannic acid, fruit acid and other ingredients, while seafood is rich in protein and calcium. If you eat bayberry and seafood at the same time, it will not only affect the body's absorption of protein, but the calcium in seafood will also combine with the tannic acid in bayberry to form insoluble calcium, which will irritate the gastrointestinal tract and cause symptoms such as abdominal pain, nausea, and vomiting.

Who can't eat bayberry?

1. Obese people can eat bayberry regularly to help lose weight and prevent obesity.

2. People with habitual constipation can improve their condition by eating bayberry.

3. It is beneficial to the health of cancer patients and those after radiotherapy or chemotherapy.

4. People suffering from oral pharyngitis should eat bayberry.

5. It is also suitable for people suffering from stomach pain, thirst, acute gastroenteritis and dysentery.

6. People with yin deficiency, blood heat, hyperactivity of fire or dental diseases should avoid eating it.

7. People with diabetes should avoid eating bayberry.

8. Bayberry should not be eaten with raw onions.