What are the benefits of chestnut stewed black chicken? What are the nutritional benefits of chestnut pumpkin?

Chestnuts are sweet and cold in nature, and have the effects of nourishing the stomach and spleen, and tonifying the kidney and benefiting the essence; black chicken is black, and Chinese medicine believes that black food enters the kidney meridian and has the effect of tonifying the kidney. Therefore, eating chestnuts and black chicken often can relieve the symptoms of sore waist and knees, and kidney deficiency and back pain. So, what are the effects of chestnuts and black chicken? What are the nutritional benefits of chestnut pumpkin? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the benefits of stewing black chicken with chestnuts?

2. Nutritional Benefits of Chestnut Pumpkin

3. Efficacy and function of stewed mutton with chestnuts

What are the benefits of chestnut stewed black chicken

Black chicken contains a variety of amino acids and trace elements, and is low in cholesterol and fat. Its nutritional value is higher than that of ordinary chicken, so stewing black chicken with chestnuts can increase its nutrition.

Black chicken is a good product for replenishing qi, and its iron content is higher than that of ordinary chicken. Chestnuts also have the effect of replenishing qi, and are very suitable for people with qi and blood deficiency.

Nutritional Benefits of Chestnut Pumpkin

Chestnut pumpkin is rich in carbohydrates, protein, fat, B vitamins, carotene, calcium, phosphorus, magnesium, zinc and other nutrients. Eating it can replenish nutrition and enhance physical fitness.

Chestnut pumpkin is rich in dietary fiber and pectin, which can protect the gastric mucosa and promote digestion. It can also promote intestinal peristalsis, increase intestinal lubrication and relieve constipation.

Traditional Chinese medicine believes that pumpkin is warm in nature and has the effect of nourishing the middle and replenishing qi, so chestnut pumpkin is suitable for people with qi deficiency and cold body.

Efficacy and function of mutton stewed with chestnuts

From the perspective of traditional Chinese medicine, eating mutton stewed with chestnuts can have the following effects and functions:

Mutton is warm in nature, sweet in taste, and enters the spleen and kidney meridians. It has the effects of invigorating qi and replenishing deficiency, warming the middle and lower body, and nourishing the kidney and regenerating muscles. It is suitable for people with stomach cold, nausea and vomiting, tracheitis cough, weak body, insufficient yang, cold limbs, fear of cold and weakness, low back pain and impotence, and postpartum milk deficiency; chestnut is warm in nature, sweet in taste, and enters the spleen, kidney and stomach meridians. It has the effects of nourishing the stomach and spleen, nourishing the kidney and strengthening the tendons, activating blood circulation and stopping bleeding. It is suitable for people with weak spleen and stomach, nausea, diarrhea, weak body, low back pain and weak legs, vomiting blood, epistaxis, bloody stool, wounds, swelling and pain from fractures, and scrofula.

The combination of the two can nourish the body, replenish the kidneys and stomach, promote blood circulation and dispel cold, and is suitable for people with weak constitutions.