Is baked oatmeal high in calories? Why roast coffee beans?

In Europe and America, baked goods play an extremely important role in people's lives. Almost every housewife can make cakes and snacks. Whenever friends and family gather together, the host often presents homemade cakes or apple pies to the guests. Walking on the streets, you can find bakery shops with shops in front and factories in the back, which produce and sell their own products. You can buy fresh bread, cakes and snacks at any time. The open-air cafes dotted in famous European cities such as Paris, Vienna and Amsterdam are more romantic and warm. It is interesting to enjoy snacks and drinks against the backdrop of the beautiful city. Therefore, baked goods are not only a part of cooking, but also a symbol of culture. So is baked oatmeal high in calories? Why do we need to roast coffee beans? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Is baked oatmeal high in calories?

2. Why roast coffee beans?

3. Please recommend some good books for baking novices.

4. Tips for choosing baking tools

Is baked oatmeal high in calories?

Baked oatmeal is high in calories. It is best to buy quick-cooking or pure oats. Nuts are high in calories, so adding them yourself can control the amount. The calories in oatmeal are higher than other foods. Every 100 grams of oatmeal has 367 calories, 66.9 grams of carbohydrates, 6.7 grams of fat, 15 grams of protein, and 5.3 grams of fiber.

Oats have a lot of protein, fiber, and a lot of carbohydrates. Compared with those low-fiber, high-carb breakfast cereals, oats can provide longer and more sustained energy.

Why Roast Coffee Beans

This is because raw coffee beans themselves do not have any coffee aroma. Only after the coffee beans are roasted, can we smell the rich coffee aroma. Therefore, roasting coffee beans is a transformation process of the internal components of coffee beans. Only after roasting, the components that can release the aroma of coffee are produced, and we can smell the aroma of coffee. Therefore, people use roasting to process coffee beans.

Can you recommend some good books for beginners in baking?

1. "Happy Baking Time". This book is very practical. It explains in detail some links that are prone to failure, including how to stir, how to prevent cracking, how to make the finished product more crispy than a whole-egg pound cake, etc.

2. "Mr. Kojima's Cake Classroom". Many people think that Mr. Kojima has too many steps and is difficult and challenging.

3. "Complete Guide to Western Pastry Making". This book contains a lot of steps, flow charts and related knowledge. It is written in great detail and the content is very rich, allowing people to keep their thoughts clear during the making process.

4. "Mr. Meng's 100 Bread Recipes" is a bread book that is very suitable for baking novices. It has pictures and explanations, and the materials are not very biased. The editor picked a few and made them all successfully. There are thousands of types of bread, but the kneading methods are generally fixed. It also lists methods to remove the egg smell.

5. "The Second Book for New Baking Instructors" "The first book that is essential for new baking instructors" mainly explains how to make cakes and cookies, while this essential second book focuses on bread making, with detailed pictures and step-by-step explanations.

Tips for choosing baking tools

1. Choose a household electric oven that can heat both upper and lower tubes, has temperature and time scales, and has a volume of at least 13 liters. A gas oven is also acceptable.

2. Baking tray: One 8-inch baking tray. The following materials can be used: glass, ceramic, metal, disposable tin foil baking tray and heat-resistant plastic baking mold.

3. Egg Beater: You can choose an electric egg beater, either manual or desktop, which will save time and energy. Ordinary egg beaters are also OK, but they will consume more arm strength and endurance.

4. Sieve: Used to sift flour to prevent it from clumping during use, so that no small lumps will be formed during the mixing process, ensuring that the cake has a delicate taste.