What are the benefits of eating donkey-hide gelatin cakes during the dog days? How to avoid getting angry when eating donkey-hide gelatin cakes during the dog days

Summer is hot, people sweat a lot, consume a lot of energy, and are prone to fatigue. Hot weather can also easily cause changes in people's moods, making them mentally sleepy and losing appetite. Ejiao can enhance the vitality of the body and improve the spirit. Ejiao is a nourishing tonic, so during the consumption of Ejiao, you should reduce the intake of meat, especially greasy fried and grilled foods, and avoid spicy stimulation. At the same time, if you can also eat some watermelon, bitter gourd, cucumber, mung bean, eggplant and other fruits and vegetables that are good for reducing internal heat, you can avoid "adding fuel to the fire" by eating Ejiao cake. Let's take a look at the recommended introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Can I eat donkey-hide gelatin cake during the dog days?

2. Benefits of eating donkey-hide gelatin cake during the dog days

3. How to avoid getting angry when eating donkey-hide gelatin cake during the dog days

4. Precautions for eating donkey-hide gelatin cake during the dog days

Can I eat donkey-hide gelatin cake during the dog days?

You can eat donkey-hide gelatin cake during the dog days of summer.

As a common health food, donkey-hide gelatin cake has high nutritional value. However, you should eat it in moderation during the dog days to avoid getting a sore throat.

The benefits of eating donkey-hide gelatin cake during the dog days

1. Moisturizing

Summer is dominated by fire, and heat damages yin. People are prone to dry mouth and tongue, which damages body fluids. Donkey-hide gelatin nourishes yin, helps the kidneys to nourish water, regulates body fluids, and maintains the balance of yin and yang in the human body.

2. Improve body vitality

It is hot in summer, people sweat a lot, consume a lot of energy, and easily become tired and weak. Hot weather can also easily cause changes in people's moods, making them listless and have a decreased appetite. Donkey-hide gelatin can enhance the vitality of the body and improve the spirit.

How to avoid getting angry when eating donkey-hide gelatin cake during the dog days

1. Timely water replenishment: Generally, 1000 to 2000 ml of water should be replenished every day. You can drink some bitter buckwheat tea, bitter buckwheat tea, bamboo leaf tea, etc. to promote diuresis and clear heat. In the case of particularly hot weather and excessive sweating, you should also increase your water intake.

2. Adjust your diet: Donkey-hide gelatin is a nourishing tonic, so while taking donkey-hide gelatin, you should reduce the intake of meat, especially greasy fried and grilled foods, and avoid spicy food. At the same time, if you can eat some fruits and vegetables that are good for reducing internal heat, such as watermelon, bitter gourd, cucumber, mung bean, eggplant, etc., you can avoid "adding fuel to the fire" by eating donkey-hide gelatin.

Precautions for eating donkey-hide gelatin cake during the dog days

1. Timely water replenishment: Generally, 1000 to 2000 ml of water should be replenished every day. You can drink some bitter buckwheat tea, bitter buckwheat tea, bamboo leaf tea, etc. to promote diuresis and clear heat. In the case of particularly hot weather and excessive sweating, you should also increase your water intake.

2. Adjust your diet: Donkey-hide gelatin is a nourishing tonic, so while taking donkey-hide gelatin, you should reduce the intake of meat, especially greasy fried and grilled foods, and avoid spicy food. At the same time, if you can eat some fruits and vegetables that are good for reducing internal heat, such as watermelon, bitter gourd, cucumber, mung bean, eggplant, etc., you can avoid "adding fuel to the fire" by eating donkey-hide gelatin.

3. Medication conditioning: When taking donkey-hide gelatin, the key is to combine it with other medicines appropriately according to individual constitution, climate, regional environment and other changes. For example, people with strong heart fire often have mouth sores, irritability, insomnia and other symptoms. They can take lotus seed heart, light bamboo leaf, coptis root and other products to clear heart fire.