Tips for quick pain relief when you have a toothache caused by internal heat What fruits should you not eat when you have a toothache caused by internal heat

Contents of this article

1. Precautions for toothache caused by heat

2. Tips to quickly relieve toothache caused by inflammation

3. Three ways to relieve toothache immediately

4. What fruits should not be eaten when you have toothache caused by internal heat?

Things to note when having toothache

1. When you have a toothache due to inflammation, you should pay special attention to oral hygiene. It is recommended to brush your teeth once in the morning and evening.

Rinse your mouth with salt water to prevent food particles from remaining in your mouth and breeding bacteria, which can aggravate toothache symptoms.

2. Eat light food and avoid spicy, greasy and irritating foods, such as hot pot, chili peppers, fried chicken and fatty meat, so as not to

The symptoms of fire worsen, causing severe toothache.

3. When the toothache reaches a level that you cannot bear, do not take painkillers or anti-inflammatory drugs on your own. It is recommended that you go to the hospital for further examination, diagnosis and treatment in time.

Tips for quick pain relief for toothache caused by inflammation

Ingredients: 7 peppercorns, 10 mung beans.

practice:

1. Wrap the pepper and mung beans in a clean cloth, tie it tightly, and put it in a bowl or other container.

2. Grind the wrapped pepper green beans into powder.

3. Use sterilized gauze to wrap the powder into the size of a soybean, place it on the painful area, bite tightly, and spit out the saliva.

Efficacy: Mung bean has the effect of clearing heat and reducing internal heat, and Sichuan pepper contains phenolic substances, which can have a local anesthetic and analgesic effect. Together, the two can reduce internal heat and relieve pain.

Ingredients: 1 black tea or green tea bag.

practice:

1. Soak the tea bag in water, then heat in the microwave for 30 seconds until warm.

2. Then squeeze out excess water from the tea bag and bite the tea bag on the painful area.

Efficacy: Black tea or green tea contains tannic acid, which helps reduce swelling and relieve pain, and can also help blood coagulation, promote healing, etc.

Three ways to relieve toothache immediately

Massage is also a good auxiliary treatment for toothache caused by internal heat. Hegu acupoint belongs to the acupoint of the hand yangming large intestine meridian. Pressing it can relieve wind and pain, and open the meridians and orifices. Patients can massage the Hegu acupoint, which is usually called the tiger's mouth, and press it tightly and loosely, about once every two seconds, about 30 times per minute, and keep pressing for 20 minutes. Massaging the Hegu acupoint in this way can help discharge the internal heat and achieve the effect of immediate pain relief and fire reduction. It is effective for toothache, tinnitus, red and swollen eyes, and sore throat caused by internal heat.

Ginger contains gingerol, zingiberene, citral and capsaicin, which have anti-inflammatory, antibacterial and analgesic effects. When you have a toothache caused by internal heat, you can use ginger to relieve the pain. First, take out a piece of fresh ginger, then bite it and put it on the location of the toothache. If necessary, you can use it repeatedly, which has a good analgesic effect.

You can relieve the pain by tapping your teeth to relieve toothache caused by inflammation. Tap the upper and lower teeth at a speed from slow to fast, with the intensity within your tolerance. Do this for 10-15 minutes. This can stimulate the nerves and quickly relieve pain.

What fruits should not be eaten when you have toothache?

Longan is warm in nature and has the effect of nourishing kidney yang. Toothache caused by internal heat is caused by body heat, so you should avoid eating longan when you have toothache caused by internal heat.

Lychees are warm and hot fruits. If you eat lychees when you have a toothache caused by internal heat, it will easily increase the heat and moisture in your body, aggravating the symptoms, so it is not advisable to eat them.

Oranges contain a lot of sugar and calories. If you eat them when you have a toothache, it will aggravate the inflammation. And eating too much will also harm your mouth and teeth. Avoid eating oranges when you have a toothache.