Are there any benefits of moxibustion in winter? What are the acupuncture points for moxibustion in winter?

The emergence of moxibustion therapy has a history of thousands of years in my country. The so-called moxibustion is to bring the medicinal power of wormwood to the painful part of the human body through the acupuncture points and meridians, and use its warm stimulation and medicinal effects to warm the blood and strengthen the body to eliminate evil. Moxibustion has the effects of harmonizing yin and yang, warming the meridians to drive away the cold, warming yang and replenishing qi, etc. So what are the benefits of moxibustion in winter? What are the acupuncture points for moxibustion in winter? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What are the benefits of moxibustion in winter?

2. What are the acupoints for moxibustion in winter?

3. Winter moxibustion is suitable for people

What are the benefits of moxibustion in winter?

Moxibustion on Fengchi acupoint, located at the back of the neck, under the back of the skull, in the depression on the outer edge of the two large tendons, and Dazhui acupoint, located at the midpoint of the line connecting the two acromion peaks under the spinous process of the seventh cervical vertebra, can quickly relieve symptoms such as shoulder tension, numbness of hands and dizziness caused by cervical discomfort. Continuous moxibustion on the two-finger width on both sides of the navel can stop diarrhea. Moxibustion on the nasal grooves on both sides of the nose and the base of the thumb can quickly relieve symptoms. Continuous moxibustion on the depression of the knee joint can achieve good results.

What are the acupuncture points for moxibustion in winter?

People with weaker bodies can do moxibustion below the navel and Dantian. Long-term persistence can achieve good physical fitness and anti-aging effects. Moxibustion can be done at Guanyuan acupoint (located 3 inches below the navel) and Sanyinjiao (located on the inner side of the calf, 3 inches above the tip of the inner ankle, behind the inner edge of the tibia). The waist and back where your hands touch behind your back is the key moxibustion location.

Winter moxibustion is suitable for people

Most people, especially women, will show pale complexion, listlessness, laziness, sleepiness, fear of cold and cold limbs, fatigue, sore waist and weak legs, and long and clear urine in winter. These are all manifestations of spleen and kidney deficiency and insufficient yang. The yin and yang of human beings are innate, and need to be continuously supplemented by the essence of water and grain acquired after birth to maintain for a long time. Moxibustion friends with such symptoms, especially modern white-collar workers, should seize the winter and do moxibustion to supplement yang and lay the foundation for a good body in the coming year!