Should we eat the rooster or the hen right after giving birth? Why should we eat the rooster right after giving birth?

We all know that pregnant mothers are weak after giving birth and need to rest and supplement nutrition. Therefore, many postpartum mothers will drink some nourishing soups during the confinement period. Chicken soup is a very popular nourishing soup. So should we eat rooster or hen during the confinement period? Let's take a closer look!

Is it better to eat hen or rooster during confinement?

Both roosters and hens can be eaten, but it is recommended to eat the rooster first and then the hen.

1. Choose to eat rooster first. Rooster meat is yang and has a strong warming and tonic effect. It is not only suitable for physical weakness after illness and postpartum qi and blood deficiency, but also has the effect of stopping bleeding. In addition, rooster also has the effect of promoting lactation.

2. Relatively speaking, male chicken meat has less fat, and male chicken meat soup is light and nutritious, which is also very helpful for postpartum recovery;

3. After the mother's milk secretion is sufficient, she can eat hen chicken soup;

4. Estrogen in hen meat can promote milk secretion;

In general, try to eat chicken reasonably to avoid excessive consumption, which may lead to poor milk secretion and affect breastfeeding. At the same time, a reasonable and balanced diet, in addition to chicken soup, you can also eat other soups such as pig's trotter soup, pork rib soup, fish soup, etc., as well as eat more fruits and vegetables to supplement the nutrients needed by the body in a diversified way. Only when your body's nutrition keeps up, breastfeeding will come naturally.

Why do you eat a cock right after giving birth?

In traditional concepts, hens have very high nutritional value. They can enhance the physical fitness of postpartum women, increase appetite, and promote the secretion of milk.

However, modern nutrition science believes that hens can cause milk to dry up, while roosters are the ones who promote lactation.

The reason is that hens contain estrogen, which can weaken the effectiveness of prolactin in parturients, resulting in reduced lactation. Roosters contain androgens, which can counteract estrogen, making prolactin more effective and more effective in promoting lactation.

But you should also pay attention to the time period when drinking chicken soup. Here are some reminders for all new mothers:

Tips:

It is recommended that mothers should not drink chicken soup too early after giving birth, because this will inhibit milk secretion, resulting in insufficient milk secretion or no milk, leaving the baby without enough breast milk to drink.

Therefore, women who have just given birth should not drink old hen soup immediately. If pregnant women are worried about insufficient milk after giving birth, it is better to drink some rooster soup. Rooster soup contains a certain amount of male hormones, which have the effect of counteracting estrogen.

It is recommended that mothers should avoid eating hens within one week after giving birth, so as not to affect breastfeeding. Therefore, in the early stage of confinement, you can choose roosters with tender meat to stew soup, which will increase milk.

The rooster contains less fat than the hen, so it is not easy to cause obesity, and the baby will not suffer from indigestion due to the high fat content in the breast milk. However, after the mother starts to breastfeed (preferably about 10 days after delivery), when the milk secretion is sufficient, you can eat stewed hen.

However, hormones are only one of the factors that affect milk production. After all, when it comes to food, there is always a question of how much you eat. Generally speaking, drinking soup or eating chicken will only allow very little hormone to enter the human body. Therefore, whether it is a rooster or a hen, the effect on milk production is not particularly large.

Can I eat more hens during confinement?

Hen meat is rich in protein, and chicken soup also contains a lot of fat. However, although hen soup is good, drinking too much has its drawbacks.

1. It is not conducive to the digestion and absorption of the mother. Excessive intake of fat during the confinement period is not conducive to the digestion and absorption of the mother, and it is easy to cause diarrhea in the mother.

2. Cause indigestion in newborns. Fat will be fed to newborns through breast milk. Since children's digestive ability is weaker, it is easy to cause indigestion and diarrhea in newborns.

3. It is easy to cause breast pain. If too much fat accumulates in the mammary gland, it is easy to cause breast pain and even mastitis.