What are the effects and functions of sour plum soup? Traditional method of making sour plum soup

Sour plum soup can clear away heat and relieve summer heat. It is especially suitable for drinking in summer. It tastes sweet and sour and is very delicious. The acidic substances in sour plum soup can also promote the secretion of salivary glands and gastric glands. It can not only promote the production of body fluids and quench thirst, but also prevent motion sickness when going out for fun, or sober up after drinking too much. It is also a drink we often drink. There are also many friends who like to drink it.

Contents of this article

1. What are the benefits and effects of sour plum soup?

2. Traditional method of making sour plum soup

3. Can I drink more sour plum soup?

What are the benefits and effects of sour plum soup

First of all, the acidic substances in sour plum soup can also promote the secretion of salivary glands and gastric glands, which can not only promote the production of body fluids and quench thirst, but also prevent motion sickness when traveling, or help sober you up after drinking too much.

Secondly, sour plum soup can reduce liver fire. People with liver fire should eat more sour plums. Sour plum soup can not only reduce liver fire, but also help the spleen and stomach digestion and nourish the liver.

Furthermore, sour plums can relieve sore throats. Sour plums are also natural throat moisturizers that can gently moisturize the inflamed throat and relieve pain.

Finally, sour plum soup can expel substances that cause blood vessel aging. It is very rich in organic acids, such as citric acid, malic acid, etc. Among them, there is a special citric acid, which can effectively inhibit lactic acid and expel harmful substances that cause blood vessel aging.

Traditional method of making sour plum soup

Material:

The ratio of black plum, hawthorn and licorice is about 3:2:1. Too much licorice will make the taste bitter. There is also rock sugar (if the taste is too sour or bitter).

Production process:

The first step is to put the prepared ingredients into a pot filled with water and bring to a boil.

The second step is to reduce the heat to low and simmer for about 40 minutes after boiling.

The third step is to smell the tea to see if it is cooked, and then taste it to see if the taste is suitable. If it is suitable, you can drink it chilled. If the taste is not suitable, you can add rock sugar to adjust it.

Can I drink more sour plum soup?

It is not suitable to drink too much sour plum soup.

Sour plum soup can clear away heat and relieve summer heat, and is especially suitable for drinking in summer. It tastes sweet and sour and is very delicious. However, sour plum soup has a high content of plant acid and its properties are harmful, so you should not drink too much of it to affect your health.