How to choose fresh chicken feet? Are chicken feet high in fat?

Chicken feet, also known as chicken palms, chicken claws, and chicken feet, are the feet of chickens, with a total of 4 fingers, which can be eaten. Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In the south, chicken feet are a high-end famous dish, and the cooking method is also more complicated. Nowadays, whether in the south or the north, there should be many friends who like to eat chicken feet!

Contents of this article

1. How to choose fresh chicken feet

2. Are chicken feet high in fat?

3. Why don’t braised chicken feet turn brown?

How to choose fresh chicken feet

1. Identify by color: Good raw chicken feet have natural meat color, with a relatively even distribution of red meat and fat, and no spots of various colors. If the surface of the chicken feet looks reddish brown, or the color is too pale, it is recommended not to buy it.

2. Identify by smell: Put the chicken feet in front of your nose and smell it. If the chicken feet give off a fishy smell, it is not fresh.

3. Identify from the surface: If the chicken feet are not fresh and deteriorate, a vitamin will be produced, which causes a sticky substance on the surface of the chicken feet. If the chicken feet feel sticky or even stringy to the touch, it is recommended not to buy them.

4. Identify by elasticity: Fresh chicken feet are elastic and will rebound after being pressed by fingers. If the concave part of the chicken feet is difficult to recover after being pressed by fingers, it means that such chicken feet have been frozen for a long time and it is recommended not to buy them.

Are chicken feet high in fat?

Chicken feet are high in fat.

Chicken feet, also known as chicken palms, chicken claws, and chicken feet, are the feet of chickens, with a total of 4 fingers, which are edible. Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In the south, chicken feet are a high-end famous dish, and its cooking method is also more complicated.

When buying chicken feet, the skin of the chicken feet should be white and shiny, with no residual yellow hard skin; the chicken feet should be tight and elastic, with a slightly dry or slightly moist surface and not sticky. If the chicken feet are dull and sticky, it means that the chicken feet have been stored for too long and should not be purchased.

Chicken feet are best cooked while they are fresh. Generally, they can be kept fresh in the refrigerator for 1-2 days without spoiling. If you need to store raw chicken feet for a long time, you can wash the chicken feet, apply a little rice wine on the surface, wrap them with plastic wrap, and freeze them in the freezer. When you want to eat them, take them out and thaw them naturally.

Why don't braised chicken feet turn brown?

The reason why the braised chicken feet are not colored is that rock sugar and dark soy sauce are not added. Rock sugar and dark soy sauce should be added to the braised chicken feet to make the color look good. Pour an appropriate amount of water into the pot and put the chicken feet into the pot, making sure that the water can cover the chicken feet. You can put as much water as possible because you cannot add water in the middle of the braising process.

In order to avoid the situation where there is not enough water halfway through cooking and the chicken feet are not cooked yet, it is better to add more water first, then add ginger slices, peppercorns, star anise and bay leaves, then pour in bean paste, light soy sauce and rock sugar, add dark soy sauce, bring to a boil over high heat first and then turn to medium or low heat. Cook for about thirty minutes. After the soup in the pot gradually becomes less, you can enjoy the delicious braised chicken feet.