Why does my tongue turn black after eating pomegranates? Is it harmful to eat pomegranates without spitting out the seeds?

The nutrients in pomegranate seeds can improve blood circulation, beautify the skin, protect the eyes, resist oxidation, and resist aging. Long-term consumption can improve the body's immunity. Sometimes when we eat pomegranates, we find that our tongue turns black. What's going on? Hurry up and open it to find out.

Contents of this article

1. Why does your tongue turn black after eating pomegranate?

2. Is it harmful to eat pomegranate without spitting out the seeds?

3. How to choose pomegranates

Why does my tongue turn black after eating pomegranate?

After eating pomegranates, there is residual juice on the tongue, and the pigment in it will oxidize and turn black. The pigment in pomegranates is relatively heavy and easily oxidized and turned black. This is a normal phenomenon. Even if no measures are taken, it will slowly fade away, or rinse your mouth more often to speed up the metabolism of the pigment to eliminate the black on the tongue coating.

Pomegranates contain relatively heavy pigments. After eating, some juice pigments will remain on the tongue and teeth. These pigment components are easily oxidized and after oxidation will turn into black substances that are deposited on the surface of the tongue coating. The more you eat, the more pigments will remain, and the darker the tongue coating will be. This is a normal phenomenon and will not affect your health.

The pigment in pomegranate juice has a general dyeing effect. Even if no measures are taken, it will slowly fade until it disappears. If you want to remove the pigment on the tongue coating as soon as possible, you can drink more hot water to speed up metabolism and promote pigment metabolism, or hold mouthwash in your mouth for a while, which can remove the black color on the tongue coating faster.

Pomegranate contains a large amount of nutrients, including rich sugars, vitamins, proteins, and minerals such as calcium, phosphorus, potassium, etc. It can supplement a variety of nutrients for the human body. It has the effects of replenishing water, anti-oxidation, protecting the eyes, and improving immunity. However, it is not advisable to consume too much at one time. Rinse your mouth and brush your teeth in time during consumption to prevent the tongue from turning black.

Is it harmful to eat pomegranate without spitting out the seeds?

Eating pomegranates without spitting out the seeds may cause blockage of the airway, damage to teeth, damage to the stomach, and cause internal heat, so be careful when eating. The seeds are easy to get stuck in the airway when the elderly and children eat without spitting out the seeds, which may cause life-threatening. Eating directly can also damage teeth and irritate the stomach due to the ingredients and texture contained in the seeds, which is not good for human health.

Pomegranate seeds are rich in nutrients and are harmless if consumed normally. However, the elderly and children may choke if consumed improperly, and the seeds may get stuck in the throat and cause airway obstruction. The large amount of fruit acid they contain can also corrode teeth. Their hard texture can damage teeth and affect oral health if eaten directly. Therefore, the elderly and children should not eat too much of them.

Substances such as lignin and fruit acid contained in pomegranate seeds can easily irritate the stomach and intestines, which is not conducive to digestion and absorption. Excessive consumption will increase the burden on the stomach and intestines, cause indigestion, and induce gastrointestinal diseases. Therefore, people with poor stomachs must eat less pomegranate seeds.

Eating pomegranates without spitting out the seeds can allow the body to absorb the nutrients in the pomegranate seeds, which has the effects of improving blood circulation, beautifying the skin, protecting the eyes, anti-oxidation, and anti-aging. Long-term consumption can enhance the body's immunity. However, people with a hot constitution should eat less, otherwise it will aggravate the symptoms of getting angry and cause oral ulcers.

How to choose pomegranates

When choosing pomegranates, you can look at the color. Yellow pomegranates are the sweetest and taste the best. Pomegranates with round shapes are not yet fully ripe, while square pomegranates are ripe. In addition, if the bottom of the pomegranate is closed, try not to buy it. Only those with cracked bottoms are ripe, full of fruit, and taste sweeter.

When choosing a pomegranate, you can look at the color of its skin. The most common colors are red, yellow and green. Many people think that bright red pomegranates are more delicious. Due to the variety of pomegranates, pomegranates with yellow skin are actually the sweetest and taste better.

You can also choose the pomegranate based on its shape. Pomegranates come in a variety of shapes. Round pomegranates are pleasing to the eye but are generally not fully ripe, and taste sour and astringent. Pomegranates with sharp edges and square shapes are generally ripe, with thin skin and thicker flesh, and are the sweetest.

Looking at the bottom is a common method when buying fruits. If the bottom of the pomegranate is plump, it is usually not ripe yet. The seeds inside are still white and taste very sour. If it is cracked, it is a ripe pomegranate. It is full of water, sweet and juicy, and tastes very good.