What nutrients does white peony tea have? How to choose white peony tea

Tea lovers should pay attention when choosing white peony tea: if you smell the buds carefully and the fragrance is strong, fresh and pure, then it is the best quality. If the fragrance is weak, or has a grassy smell, or a stale and fermented feeling, it is a substandard product. The leaves have many buds that are plump and strong, and the leaves are large and tender white, which is the best quality. Long-term drinking of old white peony tea is very beneficial to the conditioning of the stomach. White peony tea contains a large amount of tea polyphenols, chlorophyll, vitamin C and other nutrients, which stimulate the body's metabolism and accelerate fat decomposition. In addition, can white peony tea also lose weight? Let's see if it is true?

Contents of this article

1. How to choose white peony tea

2. What are the nutritional benefits of white peony tea?

3. Can drinking white peony tea help you lose weight?

How to choose white peony tea

1. Look at the appearance: the leaves have many thick and strong hair buds, and the leaves are large and tender white, which is the top quality.

2. Color identification: Look at the color of the buds and leaves: if the buds are silvery white and shiny, and the leaves are gray-green, dark green, or emerald green, then the quality is top-grade.

3. Look at the soup color: If the soup color after soaking is apricot yellow or apricot green and clear and bright, it is a top-quality tea. On the contrary, if the soup color is reddish or dark and turbid, it is a poor quality tea.

4. Smell: If you smell the buds carefully and the fragrance is strong, obvious, fresh and pure, then it is the best quality. If the fragrance is faint, or has a grassy smell, or has a stale and fermented feeling, then it is a second-rate product.

What are the nutrients of white peony tea

Old white peony tea is a very mild tea. At the appropriate concentration, it will form a beneficial protective layer on the surface of the gastric mucosa. Long-term drinking of old white peony tea is very beneficial to the conditioning of the stomach. White peony tea contains a large amount of tea polyphenols, chlorophyll, vitamin C and other nutrients. The combined effect of these active ingredients can stimulate the body's metabolism and accelerate fat decomposition.

Can drinking white peony tea help you lose weight?

Whether white peony tea has a weight loss effect, in fact, it mainly depends on some of the substances contained in the white peony tea, which play a corresponding role. Then white peony tea is a kind of white tea, which has a certain effect on weight loss. The tea polyphenols, caffeine, catechins, etc. contained in white peony tea have the effects of promoting oil saponification, stimulating the central nervous system, and accelerating fat decomposition, so white peony tea has a weight loss effect.