How to wash off orange juice? What is the most nutritious way to drink orange juice?

In many countries, orange juice is usually one of the most common drinks. Orange juice tastes sour and sweet, and is very delicious. So how to wash off orange juice? How to drink orange juice in the most nutritious way? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to wash off orange juice

2. How to drink orange juice most nutritiously

3. Can orange juice help sober you up?

How to wash off orange juice

If conditions permit: wool fabrics can be scrubbed with dilute ammonia, other fabrics can be washed with tartaric acid or hydrogen peroxide.

The simplest home methods are generally:

For fresh fruit stains, sprinkle some salt first, gently moisten with water, and then wash in soapy water. Drop a few drops of vinegar on the fruit juice stains, rub them several times with your hands, and then wash with clean water. For fruit marks on synthetic fiber cloth, place an absorbent cloth under the marks, and then wipe with cotton dipped in lemon juice.

How to drink orange juice most nutritiously

Many people have the same confusion: Does juicing lose nutrients? How to drink freshly squeezed juice to get the most nutrition?

First of all, even if you drink the juice right after squeezing it, a considerable amount of nutrients will be lost. This is because the cells of fruits and vegetables have complex ultrastructures. It is like a unit with many rooms, each room has its own function, and the things in it are different and cannot be mixed together. For example, vitamin C must not meet with various oxidases, otherwise they will interact with each other. However, when squeezing juice, the high-speed rotating blades will destroy all the cells, and everything in them will be mixed together. In this way, vitamin C will naturally suffer heavy losses when it encounters multiple oxidases. Experiments have shown that the destruction rate of vitamin C in cucumbers after juicing is as high as 80%, and tomatoes, Chinese cabbage, etc. have similar results. In addition to vitamin C, antioxidant ingredients such as flavonoids and anthocyanins will also be lost to varying degrees. As for insoluble fiber, of course it will not run into the juice. Insoluble elements such as calcium will also be left in the residue. If conditions permit, it is best to eat the residue when drinking juice.

If you want to enjoy the delicious taste of freshly squeezed juice without losing nutrients, you can blanch the fruits and vegetables before making juice, that is, blanch the fruits and vegetables in boiling water to "kill" the oxidase and soften the tissues before squeezing the juice. In this way, not only will the loss of vitamins be reduced, the juice yield will be increased, and the juice will be bright in color and not easy to turn brown.

Can orange juice sober you up?

Oranges can help you get rid of alcohol. Chinese medicine believes that oranges can enter the lung and stomach meridians, regulate qi and harmonize the middle, promote the production of body fluids and quench thirst, and resolve phlegm and relieve coughs. This fruit is a treasure all over, and both the orange peel and the orange core can be used as medicine. People of average constitution are suitable for eating oranges, especially those who have chest tightness, nausea, excessive drinking, and hangovers.