How can you tell whether a sea cucumber is wild or farmed? Which type of sea cucumber is more nutritious?

It is well known that sea cucumbers have high nutritional value. They can not only delay aging and eliminate fatigue, but also enhance the ability to resist diseases, so they are loved by people. So how can you tell whether sea cucumbers are wild or farmed? Which type of sea cucumbers are more nutritious? The following editor will explain them one by one, hoping to help you.

How to tell if sea cucumbers are wild or farmed?

1. The shape of sea cucumbers. Wild sea cucumbers are generally spindle-shaped, while farmed sea cucumbers are relatively slender.

2. The bottom of the sea cucumber is clear and its teeth are thick. This is because wild sea cucumbers live on the seabed at a depth of more than 15 meters. Due to the movement of ocean currents, its bottom needs to have adsorption power so that it will not float away casually. At the same time, sea cucumbers swallow mud and sand together when eating, so their teeth must also be hard.

Which sea cucumber is the most nutritious?

As a traditional tonic, wild sea cucumbers are rich in nutrients, and the nutrients they contain have a variety of tonic and disease-fighting functions. Modern research has found that eating 25-30 grams of sea cucumbers a day can enhance the body's immunity and nourish the kidneys and replenish essence. The main ingredients of sea cucumbers, sea cucumbers and mucopolysaccharides, have anti-coagulation, anti-aging, anti-radiation, and anti-tumor effects. In addition, sea cucumbers have a very high protein content and contain a variety of sea cucumber active ingredients, but do not contain cholesterol. They have a high medicinal value and are very beneficial to the elderly, cancer patients, the weak, and mental workers. They are a good tonic.

How to make delicious wild sea cucumber

In fact, most sea cucumbers are eaten in porridge, millet sea cucumber porridge, which is the most common and easiest way to eat. There are also many people who like to eat sea cucumbers naked in order to absorb nutrients better and feel the real somersault of sea cucumbers. There are other ways to eat sea cucumbers, such as cold salad and scallion stew. However, the simpler the way of eating, the more direct! Sea cucumbers focus on absorption. Eating on an empty stomach in the morning and evening will absorb better! Better effect!