What to do if your menstruation is irregular at 15 years old

Nowadays, girls grow and develop relatively fast. They will have their periods when they are around teens. It is very important to have normal menstruation, otherwise it is likely to cause gynecological diseases and the body may also have abnormalities. When menstruation is irregular, it needs to be adjusted back to normal. So what should a 15-year-old girl do if she has menstrual irregularities?

A 15-year-old girl may have her first menstruation. It is normal for her to have irregular menstruation within one or two years of her first menstruation, so there is no need to worry. The color of menstrual blood is dark red. If the color is bright red, brown, or relatively light yellow, it is abnormal. Parents are advised to observe the menstrual period of their girls and then inform the doctor of the condition in detail.

If you are worried about menstrual disorders, you can take the girl to the hospital for examination. Women's menstrual irregularities may be due to organic or multifunctional reasons, or may be caused by inflammation, tumors, etc. If menstrual irregularities persist for a long time, it will cause obesity and the probability of suffering from diabetes will also increase. It is recommended to go to the hospital for examination and then take symptomatic treatment drugs.

If you have irregular menstruation, you need to pay attention to the hygiene of your private parts, wash your vulva frequently, and choose sanitary napkins with better breathability. Usually, you should keep warm, and then give the girl some brown sugar ginger water, and you can continue to observe. If the menstrual period has not resumed, it is necessary to understand the cause and then treat it symptomatically to prevent the body from being delayed.

Prevention of irregular menstruation

1. Improve unhealthy lifestyle, environmental factors and mental factors to prevent affecting the gonad axis and causing menstrual disorders.

2. Relieve work pressure and release emotional stress.

3. Eliminate radio waves and noise.

4. Avoid the abuse of drugs, do not smoke, and do not blindly follow the trend to lose weight.

5. Take part in exercise regularly, such as swimming, jogging, brisk walking, aerobics, etc., because exercise can enhance immunity, maintain your figure, and reduce psychological stress.

6. Pay attention to the balance and diversity of diet.

7. Keep warm, especially during menstrual period. Avoid rain, going out, swimming, drinking cold food, etc.