Eight Treasure Porridge is made up of a variety of foods, such as jujube, peanuts, red beans, dried longan and other nourishing foods. Pregnant women have some dietary taboos during pregnancy, and there are some foods that cannot be consumed. So, can pregnant women eat Eight Treasure Porridge? Eight Treasure Porridge contains many nourishing ingredients, but there is one ingredient that pregnant women cannot eat, and that is dried longan. The nature of dried longan is cold and damp. During pregnancy, if pregnant women take too much dried longan, it will cause the body to get angry easily, and may also cause oral cavity, constipation and other symptoms. In severe cases, there will be signs of miscarriage such as spotting, abdominal pain, etc. Pregnant women should eat more eight-treasure porridge, eat small meals frequently, eat less eight-treasure porridge with preservatives, and it is better to make it yourself. When pregnant women make eight-treasure porridge, it is better not to use dried longan as much as possible. Bottled eight-treasure porridge contains too much sugar. If pregnant women consume it, it will increase the risk of gestational hypertension, which will have a certain impact on the fetus. In severe cases, it will even cause harm to the fetus. Pregnant women should eat more foods rich in nutrients, such as fish, eggs, milk, meat and other foods. If pregnant women do not like to eat milk tablets, yogurt, milk and other foods are also OK, but they should eat less cold foods. Eating more green leafy vegetables can supplement folic acid in pregnant women and prevent fetal deformities. What are the taboos for pregnant women? 1. Avoid taking a bath for too long. During the second trimester of pregnancy, sweat secretion increases, so you need to take a bath frequently. But be careful not to take a bath for too long, as it is easy to cause dizziness and soften the skin, making it easier for bacteria to invade. Keep the bath time within 10-20 minutes. 2. Do not eat too many sweets, as it will weaken the immunity of pregnant mothers, cause weight gain, increase the rate of fetal malformations, increase the probability of macrosomia, and cause hypoglycemia after birth. 3. Avoid heavy makeup. Heavy makeup will block skin breathing and irritate allergic skin, so it should be avoided. |
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