Can I smoke when I'm pregnant?

What are the common problems in early pregnancy? There are a lot of them. If we really want to talk about them in detail, it will take more than 2 to 3 articles or two pages. Let's focus on the key points. First, the diet must be valued and paid attention to. Second, personal mental stress must be controlled. Third, personal care products must be careful not to use too many compounds, etc. So, can you smoke when you are about to get pregnant?

You cannot smoke during the early stages of pregnancy because the harmful ingredients such as coal tar and tobacco tar contained in tobacco are very harmful to the test tube embryo. During early pregnancy, test tube embryos are greatly affected by external factors. If they are exposed to harmful chemicals or harmful fertilizers, radiation, tobacco and other environments for a long time, it may cause the test tube embryo to stop growing. Moreover, this type of embryonic development arrest is not only related to smoking, such as abnormalities in the fetal sex chromosomes themselves, but also some diseases of the expectant mother, such as high blood pressure and diabetes, which may lead to the arrest of test tube embryos. Therefore, any factors that are harmful to the baby or the embryo during early pregnancy may cause miscarriage, including tobacco. Therefore, smoking is not recommended in the early stages of pregnancy, and you need to quit smoking and drinking.

Common problems in early pregnancy:

Early pregnancy test. During the diagnosis of pregnancy, pregnant mothers need to go to the street community hospital outpatient clinic for the first pregnancy check-up at 12 weeks of pregnancy, and create a liaison health care guide for pregnant women. Subsequent pregnancy checkups can be carried out in a secondary hospital or the hospital where the pregnant woman is scheduled to give birth.

Prenatal check-up. Prenatal testing can rule out some key abnormalities and can be done as early as 8 weeks of pregnancy. At present, the most common method of checking chromosomes is regular peripheral blood screening. If necessary, amniocentesis can be performed at 16-20 weeks of pregnancy for further diagnosis.

Get some rest. In the early stages of pregnancy, pregnant women are prone to fatigue and therefore need adequate rest. Excessive fatigue can easily lead to miscarriage in pregnant women, especially those older mothers, those with a history of miscarriage, and those suffering from some chronic diseases, who need to pay special attention to rest. In the early stages of pregnancy, you should avoid excessive fatigue, excessive exercise and emotional excitement, and try to maintain a stable mental state.

In the third month of pregnancy, because the test tube embryo is in the process of development, especially the connection between the embryo and the pregnant mother's endometrium is not yet inseparable, it is very likely that the uterus will be vibrated due to poor posture, causing the embryo to fall out and lead to miscarriage. Pregnant mothers should try to choose slower exercises, and never do exercises such as jumping, twisting or rapid rotation.

Many experts recommend that pregnant women do walking exercises. Ensuring 15-20 minutes of walking time every day is beneficial for both mother and baby. It is best to take a walk in an environment with fresh air, and the walking time should not be too long or too fast. At the beginning, you can slow down the pace, take a walk after running in the morning and after dinner, and add some uphill exercises appropriately. The time and distance of strolling should be adjusted according to your own feeling, so that you don't feel tired without realizing it. Don't walk too fast when strolling, walk slowly to avoid excessive vibration to the human body or fatigue. When taking a stroll in the early stages of pregnancy, you should walk and do some warm-up exercises for the first 5 minutes. In the last 5 minutes, walk slower to allow the body to gradually relax.