How to regulate the non-dominant follicle

An ovum is an egg stored in a woman's uterus and ovaries. These eggs develop in the ovaries and uterus. Every month, one or more ovums mature in the uterus and are released from the ovaries and uterus into the fallopian tubes. If they meet sperm in the fallopian tubes, pregnancy will occur. But some people do not have mature follicles, what should they do?

What is a mature follicle?

Medically speaking, a mature follicle is an egg that is larger than 1b250m and smaller than 18mm in size on ultrasound. There is always one egg that is larger than the others, and after it breaks and ovulates, the other eggs are digested and absorbed one after another. We call the egg with a larger head and the most complete growth and development a mature follicle. If the normal menstrual period is 30 days, the egg is considered mature if it grows to more than 1.0 on the tenth day of the menstrual period.

What to do if there are no mature follicles

There are many reasons for the immature development of the uterus. Diet therapy is a good way to promote the development of the uterus. Foods that promote the development of the uterus include:

(1) Generally, cereal foods are beneficial to promoting the growth and development of eggs, such as black beans, rice, adzuki beans, red beans, corn, soybeans, wheat, and sweet potatoes. You can also drink more soy milk or black bean soup on a daily basis.

(2) You can eat more dried fruit snacks, such as walnut kernels, almonds, pine nuts, sweet almonds, pumpkin seeds, hazelnut kernels, peanut kernels, sunflower seeds, watermelon seeds, etc.

(3) Foods such as onions, wolfberries, milk, winter melon, chicken breast, beef, etc. are rich in estrogen. Eat more of these foods to increase the lack of estrogen.

(4) Traditional Chinese medicine has certain advantages in regulating uterine development. Drugs such as Rehmannia glutinosa, Epimedium brevicornum, Lycium barbarum, Ligustrum lucidum, Cornus officinalis, Deer Horn Powder, Chuanxiong, and Roasted Astragalus membranaceus are very effective.

The article explains in detail what high-quality eggs are, and also gives detailed instructions on what to do if there are no mature follicles. As a woman who is preparing to get pregnant, you'd better pay attention to the growth and development of your eggs in time. Once you find that there are no mature follicles, you need to take effective measures to promote the growth and development of the eggs and let the uterus develop into mature follicles in time.