Can pregnant women eat white pepper? Pregnant women should eat less or no white pepper. The Sui Xi Ju Diet emphasizes that pepper "eats too much and starts fire, dries up fluids, consumes qi and damages yin". During pregnancy, pregnant women should try to avoid eating spicy and stimulating foods. Hot and stimulating foods will increase the internal heat of the body and hinder the body's blood accumulation and fetal health. Eating too much will also irritate the gastric mucosa and cause hematoma, affecting the safety of maternal and infant products. Pregnant women can eat soup stewed with pepper, but they need to put less pepper in it, because pepper can easily make pregnant women get inflamed. Once they get inflamed, pregnant women are prone to constipation and other symptoms. At this time, it is very complicated to treat. After all, pregnant women cannot take medicine, and constipation may easily have adverse effects on the fetus. Therefore, you should eat less pepper. In addition to eating less pepper during pregnancy, it is also not recommended to eat spicy and irritating foods. If you usually like these foods, you can eat a little bit as long as you don't feel uncomfortable. In the early stages of pregnancy, please appropriately increase the intake of milk, eggs, poultry, fish, pork, etc., and eat more foods rich in cellulose to prevent constipation. White pepper is a hot food and belongs to a kind of condiment. Both black pepper and white pepper should not be eaten too much. Excessive intake will cause digestive nerve disorders, such as gastrointestinal discomfort, indigestion, constipation, and even hemorrhoids. If you maintain the habit of eating pepper before, during, or after pregnancy, it may aggravate indigestion, oral inflammation, constipation, hemorrhoids and other symptoms of pregnant women, and it may also have an adverse effect on the fetus. Therefore, you should not eat too much white pepper during pregnancy and delivery. During pregnancy, pregnant women are advised to eat less spices, pay attention to the regularity of daily life, do not worry too much, pay attention to diet, pay attention to hygiene, for the normal growth and development of the fetus, clean the private parts with warm water every night to prevent bacterial infection and gynecological inflammation, etc., and eat less raw, cold and irritating foods. |
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