What is a good breakfast for pregnant women with high blood sugar?

In order for the baby to get enough nutrition, pregnant mothers eat more nutritional supplements. When paying attention to whether the nutrition is sufficient, it is often easy to ignore the problem of malnutrition. Hyperglycemia is a common example. Therefore, we must do a good job in the relevant work of this disease. So what should pregnant women with high blood sugar eat for breakfast?

First: It is recommended to use more coarse grains, such as corn flour, rye, oatmeal, etc. to replace part of the bean flour. Algae and legumes containing fiber are slowly digested and absorbed after eating, and blood sugar rises slowly. Whole grains and yeast contain more magnesium.

Second: chicken, duck, fish, shrimp, pork, cattle, beef, eggs, beans and bean products, etc.: Foods containing protein should be used in accordance with the prescribed amount of lean meat and bean products, and less white meat and offal and other foods containing saturated fat and cholesterol. Milk and dairy products contain more calcium and vitamin B2. Patients with certain conditions are advised to drink 250-500 ml per day.

Third: Vegetables and fruits: contain carbohydrates, vitamins, and dietary fiber. In addition to vegetables and fruits with high calories, such as carrots, garlic, lentils, and soybeans, general leafy vegetables, stems, and melons can be eaten at will.

Frequently asked questions

Regarding this, I would like to remind everyone: whole grains, such as oatmeal, udon noodles, oatmeal, and corn noodles contain a variety of nutrients, including vitamin B2 and dietary fiber. Tests have shown that they are effective in slowing down the rise in blood sugar. Corn flour, bean flour, and white flour can be used in a ratio of 2:2:1 to make steamed buns, pancakes, and noodles. Long-term consumption can not only help lower blood sugar and blood lipids, but also reduce hunger.

Regarding the issue of high blood sugar in pregnant women, there are two conditions: one is what we call gestational diabetes, and the other is diabetes combined with pregnancy.

Gestational diabetes refers to high blood sugar levels during pregnancy in a woman who did not have diabetes before. Diabetes combined with pregnancy means that the woman had diabetes in the past and became pregnant during this period. Therefore, the blood sugar control standards for this type of patient are much more stringent than those for ordinary diabetic patients, and it is naturally very difficult to achieve.

The fluctuation of blood sugar levels in pregnant women with diabetes is related to the physical and mental health of the pregnant women themselves, and is also closely related to the perinatal period of the fetus, that is, some pregnancy outcomes during the entire development stage of the fetus, so we need to strictly control it.

As for what food to eat? There are some very, relatively very important aspects in terms of nutrition for pregnant women. On the one hand, it is necessary to ensure that the pregnant woman herself has sufficient heat, and on the other hand, it is necessary to ensure the development of the fetus. Therefore, in terms of diet control, we do not strictly control the total calorie intake. Adjustments at the drug level, especially the use of insulin glargine, may require stricter and more precise adjustments.