What food is better to eat after abortion?

Abortion has a great impact on women's physical and mental health and psychological state, and it is very easy to cause some gynecological diseases after abortion. Therefore, after an abortion, you must pay more attention to your physical condition, pay more attention to medical care, and eat more nutritious foods, so that the body can slowly recover. But what foods are better to eat after an abortion? Let's take a look below.

1. The patient can eat more jujube after abortion, because the body is very weak after abortion, and a lot of blood and qi have been lost. Jujube happens to have the actual effect of replenishing qi and blood. Therefore, it is better to eat more jujube after abortion, which has the actual effect of replenishing qi and blood.

2. You can eat more soybean milk rice porridge every day. The first step is to clean the rice, replace the water with soybean milk, and then cook porridge in the usual way until the rice is cooked into porridge. It is usually better to eat this thing in the morning, which can have a conditioning effect on the weak constitution caused by abortion.

3. You can boil some lychees and jujubes to drink, that is, soak the dried lychees in small amounts of water for about five minutes, then put them in a pot and boil them until they become thick and you can eat them. It is best to eat them once a day, so that your body can slowly recover.

4. Patients can also eat more edible fungi, or foods with high protein, such as egg custard, soybeans and other foods.

In daily life, women who have undergone abortion should take good care of their bodies and pay more attention to their diet. Although many foods can be eaten, there are also many foods that cannot be eaten, such as some spicy foods and some foods with greater stimulation. In addition, you should pay more attention to rest in your daily life. During this period, you must not stay up late often, or habitually watch TV series or play with mobile phones, which will cause great damage to your eyes.