Collagen powder is "transplanted" into the skin like a support frame, which can make the skin smooth and fill in elasticity. As we age, the collagen in our skin will gradually decrease, causing the skin to lose its elasticity and become loose and dark yellow. However, if your skin begins to show signs of aging and starts to have problems such as loss of elasticity, it is not only due to a lack of collagen, but also due to a lack of the following ingredients. 1. The skin lacks fish collagen Collagen fibers and fibroblasts exist together, giving the tissue elasticity and tensile strength. Fish collagen is the main component of collagen fibers in hide tissue. It plays the role of a rubber band in the skin, allowing the skin to flex, stretch and fold, and determines the elasticity and flexibility of the skin. Supplementing elastin is also very effective in keeping the skin young, delicate and elastic. 2. Lack of moisture in the skin Decreased moisture becomes the main cause of skin aging. Whether skin cells are plump and moisturized; whether skin type is tender and delicate; whether skin color is white and flawless all depends on the amount of moisture in the skin. The prerequisite for rich moisture is a healthy and plump epidermis. It is recommended that everyone moisturize the skin regularly and pay attention to maintaining the skin's natural barrier. 3. The human body lacks iron Iron is a nutrient element, but it has the important function of "a pound of dry gold". Without iron, it is impossible to have fair, rosy and elastic skin. And there are many capillaries in the skin. When the blood flows smoothly, the complexion will be particularly beautiful. Zinc-deficient skin will look paler and lack of rosy feeling. 4. The human body lacks vitamins Skin can also be a weather map of health, so in order to maintain fair skin, in addition to daily medical care, diet is also very important. Supplementing vitamin A is beneficial to the health of the skin, as well as the health of teeth, bone tissue, mucous membranes and soft tissues. Vitamin E is an important antioxidant that helps fight harmful oxygen free radicals. Editor's thoughts: Most skin aging is caused by excessive exposure to wind and sun, so a good way to keep skin young is to avoid wind and sun exposure. In addition, the whole process of working on the computer in the office will generate dust and interference signals, which will also damage our skin. It is recommended to do a good job of isolation. |
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