Tips for skin care during confinement

After going through the whole process of pregnancy, does your skin condition seem to be very bad? Women wear makeup most of the time during pregnancy, and many skin care products with protective functions cannot be used, so their skin condition is generally poor. After giving birth, women all hope to maintain good skin as soon as possible. Let’s discuss what are the methods of skin care during the confinement period?

What are the methods for skin care during confinement?

1. Do a good job of cleaning, moisturizing and hydrating the skin

After giving birth, pregnant women will sweat more frequently and are more prone to dry skin due to changes in hormone metabolism in the body. Therefore, mothers in the confinement period should first do a good job of skin cleaning, wash clothes frequently, and change sweaty clothes and wipe the body in time when sweating.

Moisturizing and hydrating the skin during the confinement period is also very important. Pregnant women should drink more water and nutritious soup as much as possible. At the same time, they also need to use some natural moisturizing skin care products appropriately. These are all helpful in improving the dry and dull skin condition after giving birth.

2. Massage

Mothers in confinement can do more massage, such as massaging the abdomen, waist, feet, etc. Scientific and reasonable massage can not only promote the body's basal metabolism, promote liver detoxification, but also improve the elasticity of the skin.

What to eat during confinement to whiten your skin

1. Eat more foods that have skin whitening effects, such as tomatoes, lemons, oranges, milk, tangerines, etc. This kind of food is beneficial to the basic metabolism of the skin and has stronger skin whitening effect;

2. Mothers can eat more oatmeal cooked with coix seed rice. Coix seed rice has a very good skin whitening effect.

3. You can make lemon honey water at home. Lemon honey water is good for whitening the skin. Lemon is rich in vitamin C, which has a magical effect of whitening the skin. It can also promote skin metabolism and enhance skin's charm and antibacterial ability.

As long as women master the proper way to take care of their skin during the confinement period, their skin condition will continue to be effectively improved. For the health of the baby, especially the breastfed baby, mothers must be very careful in the selection of skin care products, and choose green and safe ones to avoid irritation and harm to the baby.