What is the body temperature during the luteal phase when not pregnant?

Life is maintained by a certain body temperature. The body temperature is different in different plants, but it also tends to rise and fall in special links. Take female pregnancy for example. During pregnancy, a woman's body temperature will continue to rise for a long period of time. Women who are preparing for pregnancy generally use the continued increase in body temperature as a criterion for determining whether they are pregnant. So, what is the general body temperature for pregnancy? What is the body temperature during the luteal phase when not pregnant?

What is the luteal phase temperature during pregnancy?

After ovulation, the production of progesterone will stimulate the body's temperature nerve center and increase the basic body temperature. If you have sex during ovulation and the high temperature lasts for more than 15 days, the possibility of pregnancy is very high. The so-called high temperature refers to the production of progesterone after ovulation, and the body temperature rises by 0.3-0.5 degrees on the original basis, usually above 36.8 degrees. Most people reach around 37 degrees, but it will not exceed 37.5 degrees. Under normal circumstances, the high temperature lasts for more than 12 days. If it exceeds 15 days, the possibility of pregnancy is quite high. It does not mean that the higher the body temperature, the greater the possibility of pregnancy. If the temperature is between 36.8 and 37.4, it is considered a high temperature period.

What is the luteal phase temperature when not pregnant?

During the menstrual period, which is the follicular phase, the body temperature is generally not changed from the time when ovulation begins to be tested until before ovulation. The ovulation temperature should be measured when you wake up after sleeping for 6 hours. Don't do any activities or talk. Measure the ovulation temperature. The body temperature is relatively stable, usually around 36.5 degrees.

The body temperature will rise rapidly after ovulation because the increase in estrogen after ovulation causes the body temperature to rise. The intensity of the rise is 0.3 to 0.5 degrees. This is a clear sign that ovulation has occurred and the follicular phase has begun. The body temperature in the follicular phase is 0.3 to 0.5 degrees higher than the body temperature before ovulation. If the high body temperature continues for more than sixteen days, the possibility of pregnancy is relatively high.