Common gynecological diseases include vaginitis, pelvic inflammatory disease, endometritis, etc. In many cases, they are not caused by poor hygiene or poor diet. No matter how mild or severe the inflammation is, it will cause certain harm to women's physical and mental health. If not treated in time, it may even cause infertility. For their own health, women with gynecological diseases must pay attention to diet. Diet for women's diseases 1. Avoid spicy food Many women dislike bland flavors and prefer spicy and irritating foods, so they always like spicy or very strong flavors in their diet. However, these irritating foods can easily excite women's nervous system and disrupt the endocrine system, causing excessive contraction of the uterus and excessive pelvic bleeding, which can easily cause or aggravate gynecological diseases, especially aggravating menstrual pain. 2. Avoid desserts Most women have a girlish heart, so they can't refuse desserts. However, desserts such as cakes and chocolates will not only increase the risk of obesity, but also increase the level of glycogen in women's bodies, affecting the excretion of harmful substances, and inadvertently increasing the incidence of gynecological diseases. 3. Avoid eating cold foods It is understandable that women sometimes eat ice and drink cold drinks when the weather is hot, but eating cold foods frequently will immediately cause a lot of cold air to invade the body, causing or aggravating the discomfort symptoms of uterine cold, which will not only cause gynecological diseases, but also prolong the recovery time of gynecological diseases. 4. Avoid eating hairy foods Common wild turtles, roosters, royal jelly, etc. are all inflammatory foods. These inflammatory foods will aggravate inflammatory mediators after stimulating the inflamed area, so gynecological patients should not eat them. 5. Avoid eating seafood products Most seafood products are rich in nutrients, but they are not suitable for patients with gynecological diseases, because the nutrients in seafood products will irritate the inflamed area and aggravate local discomfort symptoms, such as causing unbearable itching in patients. 6. Avoid pickling ingredients Many women have the habit of making pickled foods such as kimchi and sauces by themselves, but the sodium nitrite content of these foods has already significantly exceeded the standard. After entering the body, it will undergo chemical changes and easily turn into the carcinogenic ammonium nitrite, which can easily disrupt women's endocrine system and aggravate gynecological diseases, often causing recurrence of gynecological diseases or making them difficult to cure. 7. Avoid drinking Drinking alcohol is harmful to the human body because ethanol will disrupt women's endocrine system, reduce women's metabolism and the level of B vitamins and minerals, and finally increase estradiol levels and aggravate the discomfort of gynecological inflammation. |
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