Pregnancy is the most important thing for couples of childbearing age. The couple quit smoking and drinking, abstain from cold and spicy food, take folic acid tablets, and exercise in the morning for many months, all in the hope of conceiving a cute baby as soon as possible. However, many people have been preparing for pregnancy for many months but have kept delaying and have not received any good news. Their menstruation still comes on a monthly basis, so they start to feel depressed. Many women think it is related to their physical condition. So, what are the physical conditions that make it difficult to get pregnant? 1. Menstrual disorders If you have serious menstrual disorders, such as three periods a month, a menstrual cycle shorter than 21 days and longer than 35 days, or a light menstrual flow that suddenly increases; a heavy menstrual flow that suddenly drops sharply... These conditions are severe menstrual disorders, and it is likely that something is wrong or diseased with the male reproductive organs, such as fallopian tube obstruction, salpingitis, etc. Fallopian tube inflammation can cause the accumulation of dampness and cold in the body, qi deficiency and blood stasis, hinder the fusion of egg cells and sperm, and lead to infertility. 2. The skin turns white after lightly pressing the fingernails If you usually have the habit of biting your fingers or pinching your nails, why not do an experiment. Use your right hand to lightly press the fingernail of any finger of your left hand, then release your hand and watch the color of the nail change. Tips to improve your chances of getting pregnant 1. Lifestyle There are many women who have just entered the workplace. Under busy work and work pressure, if they want to increase their chances of getting pregnant, they can seek advice from expert doctors and start with changes in their lifestyle. They should eat three meals on time and in a quantitative manner and not stay up late. Staying up late often can easily lead to nervous system excitement, as well as constipation and acne, which are very harmful to the body. 2. Fitness Some women do not like exercise, and experts suggest that they can use "brisk walking" as a substitute and do more foot exercises to enhance blood circulation in the lower abdomen and reduce long-term sitting posture (to prevent head hematoma). 3. Stay fresh and dress casually It is recommended that ladies wear shorts with extremely high breathability and looser outer pants, try to avoid bathing in hot water and reduce the frequency of sauna baths. Don't ride a bike often or engage in some intense sports competitions. 4. Easily calculate and enjoy your ovulation period There are many treatments that can help with pregnancy, but before choosing, you must consult your doctor carefully. In fact, if you want to have a baby, the most important and simplest way is to accurately grasp the ovulation cycle. |
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