Will eating soy sauce during pregnancy make the baby's skin darker?

During pregnancy, pregnant women should pay special attention to their diet and follow the doctor's advice to avoid consuming anything that may harm the body. In addition, some pregnant women have heard a lot of folk remedies or sayings, such as if pregnant women eat soy sauce, the baby in their belly will be very black. So is this saying correct?

If I eat raw soy sauce during pregnancy, will my baby's skin become darker?

Many expectant mothers do not want to eat light soy sauce during pregnancy, saying that light soy sauce is black and will make the baby black after eating it, so in order to grow a fair and tender baby, they refuse to eat light soy sauce. In fact, pregnant women can eat raw soy sauce, and there is no correlation between pregnant women eating raw soy sauce and the baby's skin melanin. Because the color of soy sauce is made by heating maltose to make toffee, and then mixing it with soy sauce will make the color of soy sauce dark and light. Moreover, this kind of melanin cannot be absorbed by the blood at all, let alone enter the fetus's body through the embryo, so it will naturally make the fetus's skin rough.

The reason why the baby's skin is dark has nothing to do with the pregnant woman eating raw soy sauce. It is not as we imagine that if the baby eats too much raw soy sauce, the baby's skin will be dark. The skin color of a baby is inherited from his race and is mainly determined by pigment. The more pigment, the darker the skin, and vice versa. The sources of this pigment are direct sunlight, which is related to direct sunlight and ultraviolet light, and women secrete estrogen or estrogens during menstruation, which can easily promote the conversion of pigments. Therefore, the black and white of the skin is related to these factors, and has nothing to do with pregnant women eating light soy sauce. Pregnant women can eat light soy sauce safely, but it is not suitable to eat too much.

Can I eat soy sauce during breastfeeding?

Light soy sauce is an indispensable seasoning in cooking. Adding light soy sauce to food can enhance the aroma of the food and improve appetite. It also has the effect of reducing fever and relieving restlessness, as well as strengthening the spleen and stimulating appetite. Light soy sauce can reduce cholesterol in the body and reduce the incidence of cardiovascular diseases. Light soy sauce can produce a natural antioxidant component. It helps to reduce the harm of active oxygen free radicals to the body, and its effect is more than ten times greater than common antioxidants such as vitamin C and E. It can be seen that light soy sauce is high in nutrients. Can you eat light soy sauce during breastfeeding? You can eat light soy sauce during breastfeeding. Light soy sauce is a natural seasoning. After breastfeeding women eat it, it will not affect milk and will not affect the health of the baby. However, light soy sauce is a bit salty, so you should eat less of it. Eating too much salty food can easily increase the burden on the kidneys. Women during breastfeeding must pay attention to their diet, eat less salty, greasy, and sweet foods, etc. The general diet is light in taste, but you must also pay attention to the balance of nutrients so that the baby can absorb a variety of nutrients, which is beneficial to the baby's happy growth.