If the menstrual cycle is regular, the calculation method of the ovulation period is: starting from the first day of the next menarche, the last 14 days or minus 14 days is the ovulation period, and the ovulation period plus the first 5 days and the last 4 days are called the ovulation period. If the menstruation is irregular, the ovulation calculation formula is: the first day of ovulation = the number of days in the shortest menstrual cycle minus 18 days; the last day of ovulation = the number of days in the longest menstrual cycle minus 11 days. For example, the shortest menstrual period is 28 days and the longest is 37 days. You need to subtract 18 from the least regular period (28-18=10) and subtract 11 from the most regular period (37-11=26). Therefore, the 10th to 26th day after the menstrual period belongs to the ovulation period. Ovulation temperature measurement method: Generally speaking, the body temperature during the ovulation period of a woman is lower in the first half of the menstrual period and lower during the ovulation period. It may suddenly or slowly rise by 0.3-0.6℃ within 24 hours to a few days during the ovulation period. Because human body temperature will change due to some reasons, so when measuring, there must be a normal diet, living and transportation regularity, daily sleep should be maintained at more than 6 hours, and the daily measurement time should be basically the same. Specific method: Throw the thermometer under the ruler before going to bed every night. When you wake up the next day, do not move or talk. Pick up the thermometer, put it under the tongue, and measure it for five minutes. The personal temperature is the ovulation period temperature. If you use the ovulation (LH) pregnancy test paper method and the ovulation temperature measurement method, you need to be more careful to detect the ovulation period. Although the testing process is a little long, in order to give birth to a son, the effort will pay off. Having sex during ovulation not only increases the chances of pregnancy, but also increases the chances of having a boy. Although it doesn't matter whether you have a boy or a girl, everyone would be happier if their wish could be fulfilled, so why not try the above method. Ovulation (LH) pregnancy test paper method In the week after the end of the menstrual period, use the ovulation test strip to test once a day. If you find that the ovulation test strip is getting stronger and stronger, you should increase the frequency of testing. It is best to test once every 4 hours. If you compare the pregnancy test paper and find that the ovulation test paper starts to weaken and quickly becomes strong positive, it means that ovulation is about to occur and you can arrange to have sex. The 24-48 hours after the ovulation test paper shows a positive result is generally the ovulation period. |
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