How long does it take for a 65-year-old woman to have sex?

As age increases, couples sleep less frequently, especially after menopause, when the need for sex becomes even less. Even if they do have sex, it is only for a short time. So how long should a woman at 65 years old have sex? Women of this age basically have no physiological needs, and the time they spend in bed together is very short. Of course, it also depends on the actual physical condition of each woman.

How often should a woman have sex to be good for her uterus? It might be “this number”, let’s take a look.

We often say that regular sex life is best for the health of both husband and wife. So what should be the frequency of this rule? In fact, it also depends on your age and physical condition. For young lovers or newlyweds, because this is the time when the body's hormone levels are relatively high and the couple are very close to each other, they will have more physiological needs, but it should not exceed 3 to 4 times a week. This not only meets physiological needs, but also helps the body recover and avoids overdrawing.

For middle-aged couples, maintaining sexual intercourse about twice a week can not only help stimulate the secretion of female estrogen, which is beneficial for delaying aging, but also play a certain protective role on the female reproductive system, thereby reducing the occurrence of gynecological diseases. For the elderly, having sex once a week is not only conducive to the harmony between the couple, but also helps with senile vaginitis and can prevent the occurrence of uterine diseases.

Gynecological diseases are a common problem that plagues female friends. Regular sex is beneficial to the body's endocrine balance and can help maintain a certain bacterial balance in the female private parts, thereby reducing the chance of gynecological diseases. Middle-aged women are more likely to suffer from uterine diseases and other gynecological diseases, so this is also a help for women's bodies. Moreover, it can better relieve women's menstrual irregularities, and can also enable the ovaries to maintain a certain function and prevent premature aging.