What should pregnant women do if they drink almond milk?

After a woman becomes pregnant, she needs to pay special attention to her diet. There are many foods that pregnant women cannot eat. Eating them will affect the health of the fetus. Everyone is familiar with almond milk. We all know that almond milk has the function of moisturizing the skin and beautifying the skin. In normal times, many women drink almond milk, but pregnant women cannot drink almond milk. What should pregnant women do if they accidentally drink almond milk?

Pregnant women can drink almond milk. If you drink it in small amounts, you don’t need to worry too much as it will not affect the health of the fetus.

The efficacy and function of almonds

1. Regulate human body activities. Almonds are rich in inorganic salts such as copper and magnesium, which can regulate heart and nerve activity, enhance muscle endurance, improve the function of the body's immune system, and promote skin development.

2. Improve human immunity. Almonds are rich in protein, which is an important substance for maintaining the immune system and can promote the perfect function of the immune system. Therefore, almonds can also help the human body improve immunity.

3. Help keep skin smooth and resist oxidative aging. Almonds are rich in vitamin E, which can reduce skin pigmentation, promote skin circulation, and keep the skin shiny and rosy. Therefore, almonds can help the skin stay young and anti-aging.

4. Helps detoxify the stomach and intestines. Almonds are rich in dietary fiber and vitamin B, both of which can promote gastrointestinal motility, moisturize the intestines, and promote defecation. Therefore, almonds can help the stomach and intestines defecate and achieve a detoxification effect.

5. Prevent and fight cancer. Almonds are rich in vitamin B1, which plays a great role in fighting cancer and chronic diseases. It can delay and inhibit the growth of cancer cells and curb their spread. Therefore, almonds also help prevent and fight cancer.

What are the dietary taboos for pregnant women

1. Purslane: Purslane is a food that can be used as a medicine. It is cold and slippery in nature. It can also excite the uterus, induce uterine contraction, and cause miscarriage.

2. Job's tears: Traditional Chinese medicine believes that job's tears are slippery and have an excitatory effect on uterine smooth muscles. They can promote uterine contractions and have the possibility of inducing miscarriage, so they should be eaten with caution.

3. Traditional Chinese medicine: Pregnant mothers should not take warming and yang-boosting medicinal materials such as deer antler, placenta, and deer antler glue.

4. Allergens: If a pregnant woman has eaten any food that has caused allergies in the past, she should never eat it during pregnancy.

5. Hawthorn: Most pregnant mothers like to eat sour food. Sour food can increase the secretion of gastric juice, promote appetite, and easily lead to miscarriage.

6. Crab: Crabs taste delicious, but they are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Therefore, they have adverse effects on pregnant women and should be eaten with caution.