Menstruation is basically a normal physiological phenomenon that every woman cannot escape, but for women with endocrine disorders and irregular menstruation, abdominal pain symptoms are inevitable during menstruation. Severe abdominal pain can have a serious impact on a woman's normal life and work. So how should a girl deal with abdominal pain during her menstrual period? 1 First: If you feel stomach pain during menstruation, it means you have dysmenorrhea. You should keep warm during menstruation. The colder the stomach is, the more severe the pain will be. Drinking more ginger and sugar water can relieve the pain. Before menstruation comes, I have to be prepared and eat some red bean and red date soup before menstruation. If I don’t eat it and the pain is severe, then we can only apply a hot water bag to my lower abdomen. 2 Second: Stomach pain during menstruation may also be caused by uterine cold. You can make some brown sugar ginger tea and add an egg to it. This has the effect of warming the uterus and you can take medicine to adjust, apply hot compresses, soak your feet in hot water, etc. During menstruation, you should eat more hot food and avoid eating raw, cold and spicy food. 3 Third: If you have severe abdominal pain during menstruation, you can go to the hospital for a check-up. Based on the results of the check-up, you can follow the instructions of your doctor. You can also use medication to relieve abdominal pain during menstruation. You must maintain a good attitude and patients should also pay attention to rest. Precautions During menstruation, we must maintain a happy mood, pay attention to rest, keep warm, avoid eating raw or cold food, and drink more ginger juice and brown sugar water. You can also apply heat to your abdomen to relieve pain. |
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