Woman's endocrine mustache spots

It is said that men with beards are the sexiest women. Indeed, a man's mustache can easily add points to his charm. However, if the beard grows on a woman's face, it is more than just weird. If a woman has a very obvious beard and has reached the point where she cannot "see people" without shaving, then you should pay attention, because your endocrine system must be out of balance.

Women's beards are caused by endocrine imbalance, and it also has this disease

Regardless of men or women, the body's endocrine system produces and releases testosterone and estrogen at the same time. The difference is that boys have more androgen and women have less androgen, which leads to their different characteristics. However, when the female endocrine system of the human body is out of balance, and the androgen metabolism is excessive, the female's appearance will show obvious "masculinization" characteristics. Long beard is a typical condition. In addition, the following symptoms often occur:

1. Deterioration of skin condition: Many chloasma, spots, acne and pigmentation suddenly appear on the beautiful face, and no amount of skin care products can help.

2. A restless and irritable temperament: It is very easy to have big mood swings and unstable emotions.

So how should women adjust their endocrine imbalance in daily life?

Pay attention to 5 points in daily endocrine care

Wu Weikan, chief physician of the Department of Traditional Chinese Medicine of the Third Affiliated Hospital of Guangdong Medical College, once explained this issue to many female friends on the "100,000 Whys of Physical and Mental Health" expert question-answering service platform. Wu Weikang specifically reminds women with endocrine imbalance to pay attention to five points in their daily lives:

1. Develop a good lifestyle and a regular schedule

2. The diet should be dominated by fresh fruits and vegetables, high-protein foods, low-fat and low-salt foods;

3. Adhere to regular exercise to help relieve tension, anxiety and stress.

4. Develop the habit of regular health checks, deal with problems in a timely manner, and establish contact with the attending physician in time. The physician (especially the Chinese medicine physician) will conduct treatment, conditioning, and therapeutic solutions based on the nature and degree of the problem.

5. Maintain a stable mental outlook and a calm psychological state. The quality of your mentality will immediately affect the metabolism of human hormones. Therefore, we should actively adjust our emotions.