What to drink for pregnant women to clear away heat and relieve fire

Many pregnant women experience constipation, acne, dry mouth and other symptoms during pregnancy. In fact, most of the reasons are caused by getting angry easily. However, you should not abuse drugs during pregnancy. If you want to reduce fire, you might as well eat some foods that can clear away heat, detoxify and reduce fire. The actual effect is still very good. So, what should pregnant women eat to clear away heat and remove internal heat? Many people think that drinking pure milk will aggravate the problem of getting angry easily and cause irritability. In fact, drinking milk is not only not easy to "get angry easily", but also can reduce fever and toxins, and clear liver fire. Traditional Chinese medicine believes that milk is cold in nature and can play a "reducing fire" role by replenishing yin and removing fever and toxins.

In addition, milk contains up to 70% water, which can replenish the water lost by sweating in the body in summer. It should be noted that you should not freeze the milk into ice cubes before drinking, otherwise many nutrients will be destroyed.

melon

Muskmelon is cool in nature and will not cause "getting angry" or nausea after eating. It is rich in potassium, which can make up for the body's potassium deficiency caused by excessive consumption. But be careful not to put the melon in the refrigerator for more than 3 hours.

soy

Soybeans can not only replenish yin and reduce heat, but also replenish protein that is consumed in large quantities due to high temperatures.

Strawberry seedlings

Strawberry seedlings are not only delicious, but also have benefits and uses. Traditional Chinese medicine believes that it has the effect of "reducing heat", and can clear away heat, reduce fever and relieve restlessness.

eggplant

Famous Chinese medicine practitioners of all generations have regarded eggplant as the best food for clearing away heat, removing internal internal heat, and helping to improve stress and mood in summer.

tomato

Although tomatoes can be seen all year round, they are most abundant in summer, very sweet, and most nutritious. It can also clear away heat, relieve fire, soothe the liver and reduce fire.

For the problem of getting angry during pregnancy, it is generally recommended to reduce the fire through diet. The above introduces six foods that can clear away heat, detoxify and reduce fire, namely milk, melon, soybeans, strawberry sprouts, papaya and tomatoes. These foods are suitable for pregnant women and are not likely to have side effects. Therefore, pregnant women who often get angry might as well take the above-mentioned ingredients to clear away heat and remove fire.