What should you pay attention to during the first three months of pregnancy?

The fetus in the third month of pregnancy is very sensitive, because the life situation of the fetus is not very stable at this stage, so if the pregnant woman does not pay attention to her body, it is easy to miscarry. Therefore, you need to be very careful when preparing for pregnancy for three months. So do you know what you should pay attention to when preparing for pregnancy for three months? Let’s find out together.

1. If you are a working woman, you must first pay attention to the office environment. You must not come into contact with harmful substances such as mercury and benzene, and you must reduce noise as much as possible, otherwise it will affect the healthy growth and development of the fetus.

2. Effectively solve morning sickness. Morning sickness in the first three months of pregnancy is normal. The symptoms will be greatly aggravated after the first three months, and generally will recover in the second half of pregnancy. In order to prevent vomiting, pregnant women can adhere to the principle of eating small and frequent meals. They should not give up meals due to vomiting, otherwise it will affect the health of pregnant women and fetuses. In order to improve the appetite of pregnant women, they can eat more sweet and sour fruits such as bayberry wine and strawberry seedlings.

3. Be careful when having sex in the first three months of pregnancy, because the test tube embryo is in the basic development stage. Having sex in the early stages of pregnancy will increase the risk of miscarriage.

4. You should not do strenuous work in the first three months of pregnancy. When you bend your head or squat, you should slow down your posture and not be too strenuous.

5. Prevent viral infections in the three months before pregnancy. After pregnancy, the pregnant woman's resistance will drop sharply. Therefore, in the season when infectious diseases are prevalent, pregnant women should reduce going out to prevent viral infections. In the hot summer, pregnant women should try to go out on cool days. After pregnancy, the heat released by the pregnant woman's body will be much higher than before pregnancy, so they should also avoid heatstroke.

The above is a detailed introduction to what you should pay attention to when preparing for pregnancy in the first three months. In short, the first three months of pregnancy preparation is the most important stage. During this period, pregnant mothers must not think too much and eat more foods that are easy to digest. If morning sickness is too severe, they also need to find appropriate ways to relieve stress. I hope this article can help everyone.