Acupuncture points for menstruation

Menstruation plays an important role in women's health, because it is one of the indicators of women's physical health and has a great impact on women's ability to become pregnant. Healthy menstruation will occur regularly, allowing women to be prepared in terms of protection. However, some women may experience delayed menstruation due to physical reasons, and at this time they need to stimulate their period manually. Let’s take a look at where the acupoints are that can induce menstruation.

Irregular menstruation is something that every female friend will experience. Generally speaking, a menstrual cycle between 21 and 36 days is considered normal. However, if menstruation has not come after this period, even if you are sure that you are not pregnant, you will inevitably worry. I will try to induce menstruation. Simply massaging the acupoints on your thumb can stimulate menstruation.

Method: Because the acupoints on the hands are relatively small, you can use some tools to massage the acupoints, such as the tail of a fountain pen or ballpoint pen (the round and smooth part) for pressing. Don't hold your breath during massage, remember to breathe naturally. It is convenient to massage the Zhiwu point. There is no need to distinguish between time and place. Press it more than 100 times a day. If you feel soreness and swelling, it means it is effective.

Massage Note:

1. Take a rest before massage.

2. Do not do hand massage after binge drinking, overeating, within 1 hour after taking a bath, or when you are overly tired.

3. If you feel soreness, slight pain, or swelling in the area after the first massage, it is because you have used too much force and you should reduce the force.

Efficacy: Zhiwu point has the effect of promoting the flow of qi and regulating qi, which can make the body's functions run smoothly and allow menstrual blood to be discharged smoothly. So it can treat the problem of delayed menstruation. It can effectively solve the problem of qi and blood stasis.

Massaging the three acupoints under the thumb has the effect of inducing menstruation. Now many people massage this area to treat menstrual disorders, and the effect is very good.

principle

It turns out that if we regard the thumb as a human body, then the lower part of the thumb corresponds to our abdomen, which is the location of the uterus. By massaging this area, you can stimulate the abdomen and improve abdominal congestion.