Can I drink Tieguanyin tea when I am pregnant?

Tieguanyin is a very common tea. Generally speaking, women rarely drink Tieguanyin, but if you like Tieguanyin, you will know that Tieguanyin has good effects on weight loss and beautification. Well, we all know that it is not suitable for pregnant women to drink tea. So, can we not drink Tieguanyin? Indeed, nutritionists do not recommend pregnant women to drink tea during pregnancy.

Can I drink Tieguanyin tea when I am pregnant?

Pregnant women are advised to drink less Tieguanyin. Although Tieguanyin is rich in minerals and has the effects of detoxification and digestion, weight loss, beauty, refreshing, sobering up, fighting smoking, clearing away heat and reducing fire, it is suitable for general consumption and not suitable for pregnant women; Tieguanyin tea has a strong taste, and pregnant women who drink strong tea are not only prone to iron deficiency anemia, but also affect the nutritional supply of the fetus; strong tea contains a high concentration of caffeine, which will increase the heart rate and urine output of pregnant women, thereby increasing the burden on the heart and kidneys of pregnant women, which can easily induce symptoms of pregnancy poisoning, which is not conducive to the health of the mother and fetus.

What tea can pregnant women drink?

Fruit tea: various fruit teas are made from various fruits, which have the effects of appetizing, moistening the lungs, promoting fluid production and quenching thirst. Banana tea also has the effects of diuresis, detumescence, and laxative. Note: Among fruit teas, hawthorn tea is acidic, which is more suitable for pregnant mothers who love acid taste. However, hawthorn fruit and its products have a contraction effect on the uterus. If you eat a lot of hawthorn food, it will stimulate uterine contraction and even cause miscarriage. Therefore, pregnant mothers are better not to drink hawthorn tea when choosing fruit tea.

Grapefruit tea. Grapefruit contains a large amount of trace elements necessary for the human body. It can also assist in the treatment of some diseases such as gastrointestinal indigestion, abdominal bloating, diarrhea, dysentery, and loss of taste during pregnancy in expectant mothers.