For women, the uterus, breasts and vagina are three high-risk areas where they are prone to diseases. Uterine fibroids are the same as other tumors except that they are located in different locations. They are also divided into benign and malignant types. Patients with uterine fibroids need to pay attention to their diet in daily life, mainly eating foods that can dilate blood vessels, improve blood flow, and thus eliminate blood clots. Therefore, some verified recipes are recommended for patients with uterine fibroids. 1. Suxiong Pork Soup Ingredients: 12 grams of Sophora japonica, 10 grams of Chuanxiong, 6 grams of Cyperus rotundus, 30 grams of black fungus, 3 grams of pangolin slices, and 250 grams of pork. Preparation method: Soak black fungus in water and wash it; cut the pork into pieces and blanch it in water to remove the foam; wrap the Sophora japonica, Chuanxiong, Cyperus rotundus and pangolin with gauze and tie it tightly. Put the medicine bag, pork, black fungus, etc. in the pot, add water, salt, cooking wine, boil, then simmer on low heat for 30 minutes, add MSG and mix well, then it is ready to eat. Function: Promote blood circulation, remove blood stasis, regulate Qi and balance impulse. This meal uses Sophora japonica and Chuanxiong to promote blood circulation and remove blood stasis; Cyperus rotundus to soothe the liver and regulate qi; Black fungus to nourish the kidneys; Pangolin to disperse lumps and break up hard masses; and pork to supplement protein and carbohydrates. The soup is mainly used to promote blood circulation and remove blood stasis, combined with foods that replenish deficiency, essence and benefit the kidneys. It is not only delicious, but also has the effect of attacking without destroying. 2. Millet and Salvia miltiorrhiza porridge Ingredients: 30 grams of raw rice kernels, 15 grams of salvia miltiorrhiza, and 150 grams of glutinous rice. Preparation method: First add the Dan to water, boil for 30 minutes, take the juice and remove the residue. Wash the millet and glutinous rice, put them into the pot, add water and medicinal juice, cook into porridge, and it is ready to eat. Function: Promote blood circulation, remove blood stasis, eliminate turbidity and eliminate dampness. This meal uses millet, which can dissipate dampness, clear away heat, remove toxins and eliminate accumulation. Modern research believes that the millet fat it contains has anti-tumor effects; Salvia miltiorrhiza can promote blood circulation, remove blood stasis, dredge meridians and regulate menstruation. The ingredients it contains, such as tanshinone and salvia miltiorrhiza glycoside, have the function of dilating blood vessels and improving blood flow dynamics, and have the effect of dissipating accumulation. 3. Pigeon and wolfberry soup Ingredients: 1 baby pigeon, 30 grams of wolfberry, a little salt. Method: Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day. It has the effects of invigorating qi, nourishing blood and regulating deficiency. |
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