Can I eat red dates after a caesarean section?

Female friends should not eat red dates when undergoing caesarean section, because red dates have the effect of promoting blood circulation, removing blood stasis and activating menstruation. If you eat red dates after caesarean section, it may cause increased bleeding and affect the recovery of the wound. This situation needs to be avoided. After a cesarean section, you should pay attention to the hygiene and treatment of the wound, and drink more chicken soup and bone soup to promote wound recovery and allow the body to absorb adequate nutrients.

How long after caesarean section can I eat red dates

Female friends can eat a small amount of red dates one week after a caesarean section. Female friends must start with liquid food after a cesarean section. Of course, the patient must expel gas before eating liquid food. After the patient can eat normal liquid food, he can slowly transition to a normal diet. At this time, the patient can eat some mild fruits such as red dates.

Dietary considerations after cesarean section

1. Do not eat or drink within 6 hours after surgery.

2. If gas has not been discharged within 6 hours after the operation, you can drink warm water to stimulate intestinal peristalsis. You can eat after the gas is discharged. Do not eat normal food during the period of gas discharge, such as boiled eggs, fried vegetables, meat, rice, etc. Do not eat sweets, including chocolate, brown sugar water, sweet juice and milk, so as not to cause abdominal distension.

3. You can eat any food after the gas is discharged, but you should follow the principle of eating liquid or semi-liquid food first, and then gradually move on to soft food and solid food. In order to promote milk secretion and reduce postpartum constipation, mothers should drink more soup and juice while eating, and eat more vegetables and fruits, which will help with postpartum care and recovery.

4. Do not eat too much after surgery. During cesarean section, the gastrointestinal tract is stimulated and its normal function is suppressed, which can easily cause constipation, prolonged delivery, and increased abdominal pressure, which is not conducive to recovery.

5. It is not advisable to eat too much fish after surgery. According to research, fish food contains an organic acid substance that inhibits platelet aggregation and hinders postoperative wound healing.

6. After surgery, you should avoid eating foods that produce a lot of gas. Foods that produce a lot of gas include soybeans, soy products, sweet potatoes, etc. They are easily fermented in the abdomen after eating, producing a large amount of gas in the intestines and causing fermentation.

How long after a caesarean section can you eat red dates? It is best to control this time to one week later, because the body functions are relatively weak right after the operation, and there is also a gas discharge process after the operation. Although red dates are good for replenishing qi and blood, for women who have just undergone surgery, it is best to eat light staple foods such as porridge.