Most mothers thought that their bodies would be more relaxed after giving birth, but some found themselves with aches all over their bodies, including back pain, neck pain, foot pain, etc. Faced with such problems, many women will feel extremely uncomfortable and want to relieve it as soon as possible. But, what exactly is the reason why a woman who has just given birth feels pain all over her body? Let me explain it to you below. Why does the mother feel pain all over her body? The main reason for the whole body pain of the parturient is that the body's blood vessels are empty and the circulation of qi and blood is not smooth during the postpartum period. The parturient is prone to illness if she is slightly tired or attacked by wind and cold. Muscle strain caused by the strain of childbirth. Also, if it is not a cold, symptoms such as body aches and weakness in the limbs after delivery are caused by postpartum stroke. Keep warm and avoid being caught in the cold. It’s best to seek treatment from a Chinese medicine practitioner. Pay attention to eating more blood-enriching foods, such as red dates, etc., keep your mood happy, and combine work and rest. How to relieve back and leg pain after childbirth Postpartum back pain is generally caused by cold, fatigue, poor posture and spinal degenerative diseases, so be careful not to catch a cold and change your sleeping position when resting. Spend as much time as possible lying down. This can reduce the burden on the muscles around the spine that support the body upright and allow them to relax. You can try Chinese medicine massage, but the effect varies from person to person. In addition, tapping and massaging the back from top to bottom on both sides of the spine can also help relieve postpartum back pain. Of course, if your pain symptoms are very severe, you should go to the hospital to explain the situation to the doctor in detail and undergo relevant examinations. The pain all over the body of the mother may be caused by lying down for too long. Although the mother needs to rest well after giving birth, it is not suitable for her to lie in bed for a long time. Getting out of bed and moving around regularly can not only make the body recover faster, but also avoid back pain. Mothers should pay attention to this. |
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