Pregnant women usually cannot eat many foods at will. In fact, there is no need to worry too much. For example, bitter melon soup is drinkable, which can lower blood sugar. If you find that your blood sugar index is too high during pregnancy, you can drink bitter melon soup. The most important thing is that it will help to enhance appetite and prevent pregnant women from experiencing loss of appetite. 1. Bitter melon has the function of lowering blood sugar. The fresh juice of bitter melon contains momordica glycosides and insulin-like substances, which have a very good effect of lowering blood sugar. It is an ideal food for diabetic patients. Regular consumption by the elderly can also play a preventive role. 2. It promotes diet, reduces inflammation and reduces fever. In the hot summer, the momordica glycosides and bitter substances in bitter melon can increase appetite, strengthen the spleen and stimulate the appetite. The bioalkali substance quinine it contains has the effects of diuresis, blood circulation, anti-inflammatory, fever-reducing, and clearing the mind and improving eyesight. In addition, the unique taste of bitter melon also makes it an excellent delicacy. 4. It can prevent cancer. The protein components and a large amount of vitamin C in bitter melon can enhance the body's immune function and enable immune cells to kill cancer cells; the trypsin inhibitor extracted from bitter melon seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors; bitter melon juice contains a certain protein component that can enhance macrophage ability and is clinically effective against lymphosarcoma and leukemia; Bitter melon can relieve the heat in your heart and eliminate toxins from the body. The best way to eat bitter melon is to eat it cold. Eating bitter melon cold can preserve the vitamins contained in it very well. If stir-frying is used, these vitamins will be lost in large quantities during the process, and the oil content after stir-frying is relatively high. People will ingest more fat after eating it, and it will not have the effect of cooling down and reducing heat. 2. Skin care and rejuvenation Eating bitter melon regularly can enhance the vitality of the skin and make it tender and healthy. Mashing fresh bitter melon into juice or boiling it into a soup is a good auxiliary food therapy for liver fire, red eyes, stomach pain, and damp-heat dysentery. Mashing fresh bitter melon and applying it externally can treat carbuncles and furuncles. Children are prone to prickly heat in summer, so cut bitter melon into slices and rub it on the prickly heat on your body to help it heal soon. Boiling bitter melon in water or cooking it as a delicacy can dissipate heat and relieve summer heat. 3. Lower blood sugar Clam meat and bitter melon soup is an excellent product for lowering blood sugar. The crude extract of bitter melon contains insulin-like substances and has a significant blood sugar-lowering effect. Traditional Chinese medicine believes that bitter melon is sweet, bitter and cold in nature, and can clear away heat, relieve restlessness and quench thirst; clam meat is sweet, salty and cold, and can clear away heat, nourish yin, quench thirst and promote diuresis. The combination of the two can clear away heat and nourish yin, and is suitable for patients with diabetes who have stomach yin deficiency and heat. |
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