What are the benefits of soaking chestnuts and wolfberries in wine? What are the benefits of boiling chestnuts with brown sugar?

What are the benefits of soaking chestnuts and wolfberries in wine? What are the benefits of boiling chestnuts with brown sugar?

Chestnuts are warm in nature and sweet in taste. They have the effect of strengthening the spleen and kidneys. They are also called kidney fruit and can be used for symptoms such as soreness of waist and knees. Lycium barbarum has the effect of nourishing the liver and kidneys. Soaking chestnuts in wine can nourish the kidneys and strengthen yang. It is suitable for frequent urination, spermatorrhea, soreness of waist and knees, etc. So, what are the effects of chestnut and wolfberry wine? What are the effects of cooking chestnuts with brown sugar? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. The efficacy of chestnut and wolfberry wine

2. What are the benefits of cooking chestnuts with brown sugar?

3. Efficacy and function of chestnut mutton soup

1

The efficacy of chestnut and wolfberry wine

Enhance immunity

Wolfberry contains a variety of effective ingredients, among which wolfberry polysaccharides have the function of enhancing immunity. Chestnuts contain a variety of nutrients. Soaking them in wine with wolfberry can strengthen the body and improve disease resistance.

Anti-aging

Lycium barbarum contains effective ingredients such as lycium barbarum polysaccharides and betaine, which have the effects of enhancing immunity, lowering blood pressure and lowering blood lipids. Chestnuts are rich in nutrients and have the effect of eliminating fatigue. Soaking wolfberry and chestnuts together in wine can assist in the treatment of osteoporosis, hypertension, arteriosclerosis and other diseases, and has anti-aging effects.

2

What are the benefits of cooking chestnuts with brown sugar?

Nourishes the spleen and stomach

Chestnuts contain a variety of nutrients and have the effect of nourishing the stomach and spleen. They can be used to treat symptoms such as nausea and diarrhea. Brown sugar has the effect of nourishing the body, moistening the heart and lungs, and harmonizing the spleen. It can be used to treat heat swelling in the heart and abdomen, dry mouth and thirst. Eating chestnuts and brown sugar together has the effect of nourishing the spleen and stomach, replenishing qi and blood.

Nourishes the kidneys and strengthens the tendons

Chestnuts are also known as "kidney fruit" and have the effect of strengthening the kidneys and tendons. They are often used to treat symptoms such as weak waist and legs, increased urination, and muscle and bone pain. Brown sugar contains essential amino acids such as lysine and citric acid, which are beneficial for synthesizing human protein and promoting metabolism. Eating them together has a good nourishing effect and has a certain effect on symptoms such as weak waist and knees and osteoporosis.

Beauty and skin care

Brown sugar contains folic acid and various trace elements, which can promote blood circulation, stimulate hematopoiesis, and expand blood volume. Chestnuts contain a variety of vitamins, including vitamin C, which has antioxidant, anti-aging, and whitening effects. Eating chestnuts and brown sugar together can beautify the skin and resist aging.

3

The efficacy and function of chestnut mutton soup

1. Strengthen the spleen and stomach

Chestnuts are mainly used to nourish the stomach and spleen, tonify the kidneys and strengthen the tendons. In terms of nourishment, they can be compared with ginseng, astragalus, angelica, etc., and are a rare "good medicine"; and mutton also has the effect of warming the spleen and stomach. Stewing the two together has a good effect of strengthening the spleen and stomach, and can be used for nausea, weight loss, chills and other symptoms caused by spleen and stomach deficiency and cold.

2. Strengthen muscles and bones

Chestnuts are rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles. They can prevent and treat osteoporosis, sore waist and legs, muscle pain, fatigue, etc., and delay human aging. They are ideal health fruit for the elderly. Lamb is rich in protein and minerals such as calcium, magnesium, and phosphorus, which can provide raw materials for the synthesis of muscles and bones, and has the effect of strengthening muscles and bones. It is easier to digest and absorb when stewed into chestnut and mutton soup.

3. Prolong life

The rich unsaturated fatty acids, vitamins, minerals, etc. contained in chestnuts can enhance the body's immunity, nourish the brain, and relieve arthritis symptoms. It is a nutritious product for anti-aging and longevity. In addition, the content of iron, phosphorus and other substances in mutton soup is very high. Eating more can nourish qi and blood, replenish Yuanyang, cure deficiency and calm the mind, strengthen the spleen and stomach, and strengthen the body. Therefore, eating chestnut mutton soup regularly can prolong life and make the body strong.

4. Eliminate edema

Chestnuts contain more potassium, which can help maintain the sodium level in the body to avoid potassium deficiency. Sodium will retain water in the body and easily cause cell edema. Eating chestnuts can help replenish potassium ions, maintain normal body water metabolism, and eliminate edema. At the same time, mutton soup contains more water, which is also conducive to the excretion of sodium. Therefore, chestnut mutton soup has a good effect in eliminating edema.

5. Warm up and keep away the cold

Lamb and chestnuts are warm foods in traditional Chinese medicine, which can remove coldness from the body. In addition, spicy seasonings with warm properties, such as pepper and chili peppers, are sometimes added to mutton soup, which can further dispel coldness. It is suitable for consumption in cold weather, and has a good effect of warming the body and dispelling cold.

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