Can I eat Astragalus during confinement?

In our country, we attach great importance to diet. As the saying goes, food is the most important thing for people. We are particular about what we eat in our daily life. The main purpose is to ensure good health. For some women, they should eat more nutritious food in their daily life. After all, they will become pregnant one day and eventually become mothers, so their health is naturally very important. So the question is, can I eat Astragalus during confinement?

Can I eat Astragalus during confinement?

Astragalus is a warm tonic Chinese medicinal material that can replenish qi, strengthen the spleen, benefit the lungs and stop sweating. It is most suitable for postpartum women with weak bodies, especially those with cold bodies. Eating Astragalus to regulate the body after delivery is effective in improving symptoms such as weakness, night sweats, and sallow complexion. Generally, Astragalus is used as an auxiliary ingredient in making soups and porridge. However, it should be noted that Astragalus is a warm tonic herb that replenishes qi and nourishes blood. It should not be consumed within one week after delivery. The early postpartum period is the time for lochia to be discharged. At this time, consuming too many warm tonic ingredients will only increase the burden on the body and make it difficult to be replenished. It should be consumed one week after delivery.

Can I take Astragalus during breastfeeding?

Many confinement meals have to take into account the lactation function of food, especially when the baby is three or four months old, the amount of milk intake increases greatly, and lactation meals are very important. So does Astragalus have the effect of increasing milk production? Can breastfeeding mothers eat it? After all, Astragalus is a traditional Chinese medicine that is related to the quality of breast milk during lactation and the healthy growth of the baby.

In fact, you can still eat astragalus during the confinement period. It can improve the body's immunity and has no effect on the quality of breast milk. In addition to its nourishing effect, stewing astragalus with hen can also promote lactation. Generally speaking, it is not advisable to eat hens during lactation, because the warm nest of the hen contains a large amount of estrogen, which will inhibit the function of prolactin and may cause insufficient milk in the early stage of breast milk secretion. However, stewing Astragalus and hen together can replenish qi, produce blood and promote breast milk secretion.