What to do if you eat crabs during breastfeeding

There are many issues that need to be paid attention to in diet during breastfeeding, and diet is the first one. Improper diet will not only affect the secretion of breast milk, but also have a great impact on women’s health. This is also an important period of confinement. You cannot eat crabs during breastfeeding because crabs are cold food. So, what should you do if you eat crabs during breastfeeding? Let’s take a look below.

First of all, mothers should know that if they eat crabs during breastfeeding, they cannot breastfeed immediately. It is recommended that mothers breastfeed after 24 hours. They can temporarily replace the baby with milk powder or complementary food, depending on the baby's development. After 24 hours, the crabs will be excreted from the mother's body and will not affect the baby.

Secondly, mothers should know that when eating crabs during breastfeeding, they should drink more water to speed up the body's metabolism and promote food excretion, which can shorten the time and feed the baby as soon as possible. In addition, mothers can eat some warm foods to alleviate the coldness of crabs and reduce the chance of diarrhea in babies after drinking milk.

Finally, mothers should know that eating crabs during breastfeeding will not cause milk to dry up. Usually, the mother's milk stops coming out near the end of the breastfeeding period. Weaning refers to the situation where the breasts no longer secrete milk after the baby is weaned. When the milk is weaning, the mother just needs to control her diet and avoid foods containing high cholesterol and high purine.

What seafood can't be eaten during breastfeeding?

Most seafood is cold food and should not be eaten during breastfeeding, because breastfeeding is also an important period for mothers to recuperate after giving birth. If you eat too much cold food at this time, you may suffer from postpartum disease. However, seafood is not completely inedible. The key is to know the types of seafood that cannot be eaten and to avoid eating them in daily life. So, what seafood should not be eaten during breastfeeding? Let’s take a look below.

1. Fish that cannot be eaten

There are four types of fish that breastfeeding mothers cannot eat. The first category is contaminated fish, such as fish contaminated by phenol, heavy metals or pesticides, which may contain toxins that are harmful to the body. Currently, tuna, swordfish, mackerel, etc. are sold on the market. The second category is deformed fish, such as eels, dead turtles, etc. Mothers should not eat them to avoid affecting the baby's health. The third category is fish containing parasites, because there may be parasites in the fish meat, which may make people sick after ingestion. The fourth category is salted fish, which contains carcinogens such as nitrosamines, so try to eat less of it.

2. Don’t eat crabs

Crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Although they are good for women, they are not good for breastfeeding mothers. They may affect the quality of breast milk and cause symptoms such as diarrhea and eczema in babies. Therefore, it is best for mothers to eat less and start eating again after the breastfeeding period.

3. Do not eat raw or cold seafood

Raw and cold seafood contains parasites and bacteria, such as raw oysters, sashimi, raw snails, etc. It is best for breastfeeding mothers to eat less of them to avoid ingesting parasites, which will affect themselves and the baby.