Is it normal to have excessive vaginal discharge after menstruation?

Leucorrhea is a secretion from the female vagina. It is light yellow or transparent like egg white. Healthy leucorrhea has no odor. Women have a few days every month when menstruation lasts three to seven days, which is normal. Some women will have excessive vaginal discharge after menstruation. Many women don’t know if this is normal and worry if there is something wrong with their body. Is it normal to have excessive vaginal discharge after menstruation? Let’s take a look at it next.

1. Is it normal to have excessive vaginal discharge after menstruation?

If there is excessive vaginal discharge after menstruation, it is generally normal. Pay attention to it. As long as there is no odor, it is basically normal. It is suspected that some uncomfortable symptoms are caused by mild endocrine disorders. As long as there are no other abnormal phenomena, there is generally no problem.

2. What foods are good to eat during menstruation?

1. Black Chicken

Black chicken is often used as food for postpartum women, which can promote wound healing. If black chicken is used to stew soup, it is the best choice for replenishing blood and qi.

2. Pumpkin

Due to endocrine reasons, women are prone to acne during menstruation. Women during menstruation can eat some pumpkin, which is rich in zinc. Zinc can reduce skin oil secretion and reduce the chance of infection.

3. Soybeans

Some women feel hungry all the time and have strong cravings for food. Eating more calcium-rich foods such as soybeans before menstruation can reduce hunger because the secretion of estrogen increases, which hinders the dissolution of calcium in the blood.

4. Pigeon meat

Pigeon meat is rich in hemoglobin and has a protein content that is 9.5% higher than pork, but a very low fat content. Its nutritional value is better than that of chicken and it is easier to digest and absorb than chicken. When women eat pigeon meat, they can not only replenish their blood but also improve their complexion.

5. Spinach

Some women experience chest discomfort and breast pain during their menstrual period. Spinach is rich in vitamin E, which can reduce the production of prostaglandins, a substance that can cause a series of premenstrual pains. Eating spinach can effectively supplement vitamin E and help relieve pain.

6. Cauliflower and carrots

Before and after menstruation, women often experience some adverse mood changes due to the influence of hormone secretion and physical discomfort. Vitamin B6 can help synthesize neurotransmitters that enhance mood and maintain mood stability. Foods such as cauliflower and carrots are rich in vitamin B6. If women eat them properly, they can provide the body with a large amount of vitamin B6 and help stabilize emotions.

7. Lamb

Mutton is hot in nature and has the effect of warming the body, replenishing deficiency and invigorating qi. Every 500 grams of mutton can provide 6427 calories, which is especially suitable for tonic consumption in winter or for people with yang deficiency. The fat content in mutton is only 1/2 of that in pork, so there is no need to worry about obesity due to excessive intake. Therefore, if women eat more mutton, their complexion will be more rosy and they will look healthier.

8. Seaweed

Seaweed actually also has the effect of replenishing blood. It is because seaweed is rich in protein, cellulose, vitamins and minerals. These nutrients can promote the body's absorption of iron, thereby achieving the effect of replenishing blood.

In particular, seaweed not only has a good blood-replenishing effect, but also contains rich soluble fiber alginate, which can protect the human body from radiation damage.

9. Longan meat

What we often call longan meat is actually longan meat. Whether it is dried longan meat or fresh longan, eating it in moderation has a good blood-replenishing effect. Dried longan meat is sold in general supermarkets. Therefore, women with anemia can use longan meat to stew soup and drink it in their daily life, especially during menstruation. In addition to eating longan meat directly to replenish blood, you can also achieve better blood-replenishing effects through longan soup, longan gel, longan wine, etc.

3. Notes

Maintain personal hygiene at ordinary times.